High quality raw coconut oil is a unique kind of healthy saturated fat because it boasts a spectrum of nine different fatty acids - the majority being medium chain fatty acids, or medium chain triglycerides (MCTs). Some of these MCTs, such as lauric acid, have the very special status of being fats with beneficial and medicinal values, which means MCT-Oil itself is an especially healing liquid.

As a dietary supplement, take 1 tablespoon (15 ml) 1 to 3 times daily. Alpha Supreme MCT-Oil can also be used as a substitute for conventional oils. It can be mixed with fruit juices, used on salads, in salad dressings, sauces or added to smoothies as a source of beneficial fatty acids. Not recommended for use in frying or high heat applications. One tablespoon of Alpha Supreme MCT-Oil provides 115 calories. Please note that MCT-Oil needs to be stored at room temperature and in its original glass container. Good for 3 months after opening.