Supercharge your metabolism and shed pounds fast! Achieve endurance, precision, grace and overall body shaping in a single workout. Patricia Moreno teaches you a series of basic kickboxing moves to get you lean, sculpted and strong. The repetition and pace of these powerful combinations gives you a heart-pounding cardio workout, plus a yoga-inspired warm-up and cool-down add a new dimension to this empowering and energizing workout style. Shot on location in beautiful Santa Barbara, California. 95 minutes.
Cardio Burn Kickbox DVD includes: 2 full workouts: 30-minute and 50-minute, Interview with Patricia Moreno, BONUS! Kickbox Core Workout.
With more than 20 years of experience as a dynamic fitness instructor, Patricia Moreno is a pioneer in the industry. She is a certified fitness and dance instructor and was voted Best Instructor by Allure magazine and New York magazine. Patricia has been featured in dozens of magazines internationally and has appeared on such TV programs as The Today Show and Good Morning America.
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