Cindy Crawford: The Next Challenge Workout DVD

The Next Challenge is a one-hour comprehensive program that gives you cardiovascular benefits and at the same time works the larger muscle groups for shape, tone and strength.

You'll: Work hips, buns, and legs with lunges, kicks and squats. Define your shoulders, arms and back with an intensive upper-body routine. Develop firm abs with three different abdominal combinations. Stretch for lean muscle tone and flexibility. It's flexible to fit any schedule, challenging enough to grow with and you can alternate with Cindy Crawford: Shape Your Body and A New Dimension for a total workout program.

PLUS: move correctly with our high-tech exercise glossary computer generated graphics that demonstrate proper form. This workout has been supervised and approved by C. Thomas Vangsness. Jr., M.D. Chief of Sports Medicine at USC.

Radu is known as New York's toughest trainer. His students include many top models, actors and executives. Radu and Ciny Crawford developed the #1 Bestselling Cindy Crawford: Shape your Body workout videos.

75 minutes.

1 disc.