Bright light therapy is recommended by experts as the first line of treatment for Seasonal Affective Disorder (S.A.D) and is also used widely to ease the winter blues. 20-30 minutes a day is all it takes to lighten up your fall and winter days!
A growing amount of research conducted at leading Universities demonstrates that light acts as an essential nutrient, like air, food and water. The intensity of light to which you are exposed every day, and the amount of exposure time, can have a major impact on your well-being. Despite the important role of daylight, many of us are daylight deprived. In fact, most people spend 23 of their 24 hour day indoors, where illumination rarely exceeds twighlight levels.
Day-Lights are specially designed bright light systems that provide light equivilant to 10,000 lux - the level of illumination you would experience when taking a walk on a clear, spring morning. By contrast, the typical illumination from regular office lighting is between 250 and 500 lux - dim light levels equivilant to light levels at sunset.
For many people, the use of bright light helps ease seasonal mood swings and regulate body rythms, particularly during the fall and winter months. Day-Lights exceed all technical and safety standards for bright light systems as defined by experts in the field.
Day-Lights generate 10,000 lux - sufficient light intensity to satisfy your daylight needs in 20-30 minutes per day. You can read, get some work done, enjoy a meal or make some phone calls while you get the bright light you need.
Day-Lights diffusing lens filters and protects you from 99% of the harmful UVA and UVB spectrum of light. Day-Lights are manufactured so that they produce none of the annoying flicker experienced with ordinary flourescent fixtures.
Features:
- UV filtered & safe
- Glare free diffuser
- Comes with built-in stand, carry-handle and wall-mount feature
- Stands conveniently on a table, desk or shelf
- Light Size: 12.5" x 16" x 3" (31.8 x 10.6 x 7.6 cm)
- Removable legs (28" height)
- Weight of Light (5.3lb / 2.4kg)
- Weight of Legs (2lb / 0.9kg)
- Two light settings (10,000 or 7,000 lux)
- Clinically proven effective
- Doctor recommended
- Designed for your safety, comfort and convenience
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