Gaiam: Cardio Burn Dance for Weight Loss with Patricia Moreno

Lose weight and firm up with this exhilarating dance program. Burn fat quickly with this high-energy Dance for Weight Loss workout. Patricia Moreno teaches you cardio dance moves that slim, tone and strengthen your entire body. With easy-to-follow instruction, Patricia leads you through a heart-pumping, calorie-burning dance workout that will help you lose weight quickly.

Slim down while having fun with popular moves from fitness and dance that focus on fat-burning cardio. Dance for Weight Loss includes workout options perfect for both beginner and advanced exercisers. You will burn calories and tighten up without even realizing that you are exercising. DVD Includes: 30-minutes Dance Express, 10-minute Cardio Funk and BONUS Alternate music selection. Every workout has an alternate music track.

'GET TO KNOW PATRICIA MORENO With more than 20 years of experience as a dynamic fitness instructor, Patricia Moreno is a pioneer in the industry. She is a Certified Fitness and Dance Instructor and was voted "Best Instructor" by Allure magazine and New York magazine. Patricia has been featured in dozens of magazines internationally and has appeared on such TV programs as The Today Show and Good Morning America.

• 50 minutes
• 1 discs