Gaiam: Sugar Ray Leonard And Laila Ali

Boxing legends Sugar Ray Leonard and Laila Ali are here to train you in your fight for fitness. Included in this fun and effective fitness series are the Lightweight Beginner's Workout and the Heavyweight Advanced Workout.

These innovative programs incorporate some of the unique training techniques Leonard and Ali have used to prepare for championship fights. Integrating basic boxing moves into a series of cardio routine, these workouts are the secret to attaining a knockout physique! Special Features: The Moves Boxing Basics, Staying Motivated with Sugar Ray Leonard, Proper Nutrition with Laila Ali

66 minutes.

1 disc.