Inari Organic Buckwheat Groats
$3.79
White
500 g
|  |  |  |  |
Don't keep this deal to yourself!
Organic buckwheat groats (white) (which is not part of the wheat family) is actually a grass that produces a seed that is 3-D triangular in shape and has a black hull. The hull has been removed in this grain leaving it a greenish yellow color. It can be ground into flour or cooked whole. A mild flavoured favorite addition to casseroles, soups and stews or cooked like other grains, as a pilaf- or risotto-style side dish. Cooked buckwheat groats can also be used in salads somewhat like bulgur, semolina, pearl barley or rice.
Certified Organic by Ecocert.
Country of Origin: China
Nutrition Facts (per 41 g serving):
Calories - 140
Fat - 1g
Saturated - 0.4g
Trans - 0g
Cholesterol - 0mg
Sodium - 5mg
Carbohydrate - 31g
Fibre - 4g
Sugars - 0g
Protein - 5g
Vitamin A - 0%
Vitamin C - 0%
Calcium - 0%
Iron - 7%
This product may contain traces of nuts, soy beans, sesame seeds or wheat.
SIMILAR PRODUCTS
PRODUCT REVIEWS
(16) Average Product Rating
Lori: a few months ago
I mixed this buckwheat in to my homemade cereal of chia seeds and hemp. Very delicious, I will buy Inari products again. Very happy!
Christine: a few months ago
Great delivery time, well packaged, fabulous product. I sprout buckwheat and have never had any trouble or spoilage with Inari organic buckwheat. Thank you.
Gary: a few months ago
I cook it similar to rice then use it in soups and make buckwheat cabbage rolls or just eat it plain. Very tasty.
Judith: a few months ago
I mix the buckwheat groats with chia seed and hemp hearts and eat two tbs. with yogurt for my breakfast. Keeps my hunger satisfied for hours. Good product.
Serene: a few months ago
A good buckwheat. Glad it's organic, seems good quality, nice flavor, good price.
Beth: about a year ago
I love these,enjoy the crunch. I first tried the roasted ones first and did not like the taste. I make my own cereal using them and chia and hemp with dried cranberries,very yummy!
Anna: about a year ago
I made a slow-cooker porridge. Added cranberries and raisins and sweetened with maple syrup. Delicious!
Shelly: about a year ago
Yummyyyyy! Easy to cook and great for those changing eating habits for better living and weight loss. Use as a rice substitue or as a cereal....or what ever else you can think of. Great purchase.
Barb: about a year ago
I love buckwheat - very versatile - I mix it with millet or quinoa, some flax and cinnamon - great breakfast.
Love your products - you guys rock. It's awesome that the shipping is free
Thanks
Emily: more than a year ago
Use this for healthy cooking. I have mixed brown rice, buckwheat and other grains for my meal. Great Organic Product!!!
Carol: more than a year ago
This was my first order from Well.ca and I was very impressed with the speed of service. I had been looking all over for Buckwheat and was very happy to find this company.
I use the buckwheat along with chia seed and hemp hearts, dried apple and cranberries for my breakfast. I soak it in milk for a few minutes and then add yoghurt and fresh fruit for a filling breakfast.
Manoj: more than a year ago
This is my favourite well.ca product. I just boil it for 10 minutes then eat it like cereal. I just wish it came in bigger bags.
anne: more than a year ago
This is a great product. I use it for everything cooked, just like a rice, very filling. I also add to fruit salad for the fibre count(raw). Great that I can buy it online & deliered to the door free.
Advertisement