Vitamin B1 (Thiamine Mononitrate) 25 mg
Vitamin B2 (Riboflavin) 25 mg
Vitamin B3 (Niacinamide) 25 mg
Vitamin B5 (Calcium d-Pantothenate) 25 mg
Vitamin B6 (Pyridoxine HCl) 25 mg
Vitamin B12 (Cyanocobalamin) 25 mcg
Folate (Folic Acid) 30 mcg
Biotin 25 mcg
Choline (Choline Bitartrate) 25 mg
Inositol 25 mg
Also contains:Dextrose, Cellulose, Mannitol, Citric Acid, Natural Flavours (Strawberry, Blueberry, Raspberry, Vanilla, Grape), Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Sucralose, Water-Soluble Cellulose, Titanium Dioxide, Polydextrose, Purified Magnesium Silicate, Maltodextrin, Medium Chain Triglycerides.
Dosage: 25 mg
Just started taking recently and find it's really upped my immunity (maybe because it's supposed to help with stress), plus I seem to have more energy.
Love the taste as well.
I don't like swallowing pills so this is a good chewable alternative. It does have a strong vitamin taste - but it is not bad.
The pills are large so it takes a while for kids to chew it up, not his favourite vitamin to take
If you can't manage to swallow tablets, then this is an easy way to go, however, if you can, I'd recommend sticking with the original type. This product has a rather sweet/tart flavour that I find rather unpleasant, and in future I'll be buying B complex vitamins that I can swallow.
Just a footnote... if you are experiencing serious stress and anxiety that is negatively affecting your quality of life, please don't reach for the vitamin B... see your doctor!
This is a great product. Before I bought it I was always stressed out about everything. After a few days with the vitamin B, I am less stressed. I feel better, and Jamieson has always been a trusted brand. I highly recommend these if you feel stressed out all of the time.