Jamieson Relax and Sleep Herbal Formula is used for the relief of insomnia and the reduction of nervous tension and anxiety. Formulated using a blend of four gentle herbs — valerian, hops, passion flower and catnip — it promotes restful sleep and reduces anxiety without the risk of becoming habit forming.
For adults and children over 12 years of age. Take 3 to 4 capsules or as needed before bed. Contents may be dissolved in water as a tea.
• Promotes restful sleep and relaxation
• Relieves nervous anxiety
• Natural sedative and muscle relaxant
Each capsule contains:
Valerian Extract (4:1) 50 mg (Valeriana officinalis, root) Equivalent to 200 mg raw herb
Catnip Extract (5:1)20 mg (Nepeta cataria, plant) Equivalent to 100 mg raw herb
Hops Extract (4:1) 25 mg (Humulus lupulus, strobiles) Equivalent to 100 mg raw herb
Passion Flower Extract (4:1)25 mg (Passiflora incarnate, flower) Equivalent to 100 mg raw herb
Excipients: Cellulose, Dicalcium Phosphate, Vegetable Magnesium Stearate, Silica, Gelatin.
This is my favorite product for insomnia. I have such a good sleep after taking 2 pills. I find that I get immune to it if I take it two days in a row. One of the other effects that I find is that it helps relax my muscles and reduces the pain from fibromyalgia.
Great for shift work! I take these on my off days to help me get back to a better sleep routine. I also liked that I didn't feel so groggy when I woke up.
Very effective for shift workers. Better than diphenhydramine hydrochloride (Sominex, Nytol, Benadryl) because there is no hangover the next day.
I take this product mostly in the day time as I have meds for bedtime. I have major anxiety, panic attack upper back tension. Most of the time I find this product helpful and it can even relax me a few hours. Occasionally I don't feel any change but I am also a recovering addict I am pleased to have a product that is natural and that does help me most of the time...
I tend to have chronic anxiety and the thought of taking drugs to manage it has always been something I've wanted to steer clear from. Some nights my anxiety gets the best of me and keeps me up in a state of panic all night. I am so grateful that I found this because it does exactly what it says on the bottle, It helps you to relax and sleep! It's not like anything else I've tried where you feel heavy chested like someones forcing you to fall asleep then you wake up feeling groggy and un-rested. I tend to wake up in the middle of the night to use the bathroom and I don't feel dizzy or groggy or any of the sort of effects you'd expect when taking a sleeping aid. I highly recommend buying this!
Took this for anxiety, took 1 capsule and it worked!
I take i capsule -3 times a day to reduce stress, really works!
This really does work. I was skeptical but my local pharmacist said that it is better than valerian alone since it also has hops (like beer!), catnip (like your cat), and passionflower. I only take 2, but you can take 3.
This definitely works! I took a few about an hour before bed and drifted off easily, woke up in the night as my 10 month old sold still wakes us up at night and didn't feel groggy, but was able to get back to sleep
This is my new BFF - if my brain just won't shut off before bed, I can take 2 or 3 - if I need an extra kick in the pants to drop off, I take 4 and I'm off to Boboland no problem, plus it helps me stay asleep without making me feel like I've been beaten to death the next morning, which most sleep meds do. Only thing is, it's important to take it about one to two hours BEFORE going to bed for best effect.
I am glad I found this product. I use all natural products for my as needed relaxation ingestables. I use this product to relax me or sometimes also to put me to sleep. It works very mildly. Sometimes I don't notice it much but sometimes it helps alot. I guess it depends on me...
Worked VERY well for me last night. This is the first trial though...I've tried various sleeping pills in the past, melatonin, valerian roots, doctor's prescriptions, etc., this is the best so far, i believe it's because of the MIXTURE of herbs, not just one kind or one chemical. worth checking out!