Jamieson Vitamin B 100 Complex Time Realeased are vitamin supplements for energy production. These  Vitamin B Complex supplements are essential for maintaining healthy nerves, skin, hair, eyes, liver, and good muscle tone.  The antihomocysteine complex supports cardiovascular health and B complex assists in the formation of red blood cells. This product helps prevent neural tube birth defects and eases stress, anxiety, and depression. This product helps maintain a healthy immune system.

Jamieson's B Complex 100 mg Timed Release contains a high quality source of B vitamins, which are processed with out the use of heat or solvents in order to prevent compromising the integrity and effectiveness of this important nutrient complex. This high potency formula supplies 100 mg/mcg of each of the B vitamins and 0.4 mg of folic acid in each caplet. One a day meets your body's daily needs! This formula is enriched with choline and inositol, lipotropic factors that assist in proper liver functioning and enhance the absorption of the B complex vitamins. This high potency formula is contained in special time-diffused caplets that provide a gradual release of B vitamins over 6 to 8 hours.

Benefits
• Aids in the metabolism of carbohydrates, fats and proteins for energy production

• Essential for maintaining healthy nerves, skin, hair, eyes, liver and good muscle tone

• Anti-homocysteine complex supports cardiovascular health

• Assists in the formation of red blood cells

• Helps prevent neural tube birth defects

• Eases stress, anxiety and depression

• Helps maintain a healthy immune system

Each caplet contains:
Vitamin B1 (Thiamine Mononitrate)………..…… 100 mg
Vitamin B2 (Riboflavin)…………….….….…….. 100 mg
Vitamin B3 (Niacinamide)………………..……... 100 mg
Pantothenic Acid (Calcium d-Pantothenate)…...... 100 mg
Vitamin B6 (Pyridoxine HCl)……………….........100 mg
Vitamin B12 (Cyanocobalamin)…………………. 100 mcg
Biotin ………...…….……………………....…… 100 mcg
Folate (Folic Acid)………………….……….….. 0.4 mg
Choline Bitartrate………………………..……… 100 mg
Inositol……………………………………..……. 100 mg

Excipients:  Amino Benzoic Acid, Cellulose, Dicalcium Phosphate, Water-Soluble Cellulose, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Natural Peppermint Flavour, Brazilian Palm Tree Wax.