Melatonin helps to improve the total sleep time aspect of sleep quality in people suffering from sleep restriction or altered sleep schedules due to jet lag or work shifts.
Adult Dosage (Oral): Adult take 1-3 tablets daily, at bedtime
Medicinal Ingredients (Each Tablet Contains): Melatonin - 3 mg
It works well, but I was disappointed to read after purchasing that it contains magnesium stearate. I will not putchase again for this reason.
I like this one better than others, it is not bitter in taste and I don't have a "Hangover" the next day. Will buy again
Good product, pill size not too big... easy to swallow, good value for the price. I usually prefer the mint flavoured version but these work just as good.
Great product that works well for me. Shift work truly wrecks normal sleep patterns, and sometimes it's difficult to get back into "normal human hours". This product has helped me readjust after a series of night shifts, or to get sleep during the day when necessary.
Even now, when I don't do shift work, I find it beneficial in improving the length and quality of my sleep.
One interesting side-effect is that I seem to have more vivid dreams and/or better dream recall.
Product works well, but sometimes sticks in the back of your throat before you can swallow it. Pills need a harder surface which will not start to dissolve on contact with your tongue/mouth.
This is a good price for the amount of melatonin you are geting, and it does work. The only thing is it doesn't have any flavoring to it. Depending on what you want, this could be a good thing. But I found I like the minty flavored melatonin better. With this I felt like I had a piece of soggy cardboard in my mouth.
These tablets are very small and easy to swallow/chew and help you have a good rest.
The product is great, the service that I received from Well was great as well...
Great stuff! Promotes a sound and restful sleep with no morning grogginess. I'd far rather use a natural product than chemicals! This product is also the best deal I've found.