Dosage: 1000 IU
Seems to have worked right away. Living in Canada I finally took it serious that I could be lacking in vitamin D , plus I have a had some conditions that pointed to a vitamin D deficiency for some time now. No longer content to trust my body to do all the hard work , I decided to supplement, plus several reports say that Canadians are deficient in vit D, I noticed more energy and better mood right away even though we are already in sunshine season but then we stay indoors a lot.
I will continue to buy this product, as a diabetic my Endo recommended vit D and this brand is relatively inexpensive.
I love this product. My doctor has been monitoring my vitamin D level for years and this is the only supplement that my body truly absorbs and makes a difference.
As a Canadian, I know how important is the vitamin D. Vitamin D from vitamin D3 is the best. Plus, the caps are small and easy to take.