Swiss Calcium with Vitamin D is an excellent supplement to promote bone health. Calcium is the most abundant mineral in the human body, the majority present in the bones and teeth. It helps strengthen bones during the bone building process and is critical for maintaining bone density. Besides its major role in maintaining and strengthening bones, calcium serves many other important functions in the body: muscle contraction, blood clotting, nerve transmission, and regulation of the heart beat. Many factors such as alcohol, caffeine, cigarettes, animal protein and phosphate-containing foods such as soft drinks interfere with the absorption of calcium. In addition to supplying enough calcium, your diet needs to be balanced with the correct amounts of other vitamins and minerals to allow the calcium to be absorbed efficiently and be used to nourish bones.

Each cap contains 500 mg citrate/carbonate and 200IU vitamin D.

Dosage: 500 mg