An aid to sleeplessness due to overwork, tiredness or fatigue.
WARNING: May cause drowsiness. Avoid alcoholic beverages. Do not drive or engage in activities requiring alertness. For occassional use only. Avoid large doses and prolonged use. Should not be taken in conjunction with CNS depressants. Not recommended for pregnant.
DIRECTION: Take one to two tablets before bedtime. Do not exceed two tablets daily.
INGREDIENT: - Valerian Root 400 mg
- Linden Flowers 10 mg
- Hops 200 mg
- Passion Flowers 400 mg
- Lemon Balm Herb 10 mg
These didn't work for me at all. I even went a little crazy and tried taking 5 (they're herbal, can't kill me right?).... Right. But they didn't make me sleep either. And they smell and taste TERRIBLE!!!! Literally the smell is bad enough to make me gag.
Works nicely, my only complaint is the dose. 3 pills means a bottle of 90 isn't going last very long.
Unforutunately, this one doesn't seem to be working for me. I have tried melatonin based supplements that seemed to work better.