Swiss Natural Sources Whole Psyllium Husks

Psyllium is one of the most popular and highest sources of dietary fibre. It has been used for centuries for the treatment of constipation, ulcers, colitis and as an aid in bowel management for patients with hemorrhoids. It has also been found that Psyllium can help decrease the bad cholesterol in the blood while it raises the good kind of cholesterol required by our bodies.

Recommended Dose:
Adults: Mix 1 tablespoon (3.6 g) with 250 ml (8 oz) of cool liquid twice daily, 2 hours before or 4 hours after taking medications. Follow immediately with another 250 ml of cool liquid. Alternative options : Sprinkle on cereal, include in baking or incorporate in a smoothie.

Ingredients: Per Serving:

• Powdered Psyllium Husks (Plantago ovata) 3.6 g

No artificial flavours or colours. No preservatives, sweeteners, dairy, corn, soy, gluten, wheat or yeast.