Very gentle indeed. I love the Yogi teas, and the sentiments on each teabag tag.
With IBS, this product is perfect for me. Natural, organic making it the best choice for me to maintain healthy bowel movements. Virtually no cramping or side effects that other laxative type products may cause.
I love this tea! It is a perfect mint taste with the right amount of gentle senna....I have steeped it longer than the recommended 5 minutes at times and I had no issues with cramping, as I have with other senna teas that I have tried. This works wonderfully and makes me feel great. I highly recommend it - it has now become part of my bedtime routine!