This recipe is part of our Essential Oil DIY series. Keep checking back for more easy to follow recipes to help you use the power of essential oils to create your own natural aromatherapy blends and bath and body, skin care, hair care, cleaning products! Learn all about essential oils here, and visit our Essential Oil DIY Shop to stock up on your supplies.
Taking a hot bath with this relaxing bath salt blend is the perfect way to unwind after a busy day. Epsom salts help to promote detoxification, ease tension and soothe muscle soreness. Bergamot oil and lavender oil are naturally relaxing , while clary sage oil helps to soothe anxiety and relieve back pain, muscle stiffness, and menstrual cramps.
10 drops of Lavender Oil
8 drops of Bergamot Oil
5 drops of Clary Sage Oil
2 cups of Epsom Salt
¼ cup of Baking Soda
¼ cup of Sea Salt
Food Colouring of your choice (optional)
A jar or other sealable container to store your bath salts
Pour Epsom salt, baking soda, and sea salt into a mixing bowl and mix well. Add in essential oils and food colouring (if using), and continue to mix until combined.
Store in a sealable container in a cool, dry place and enjoy!