Food

Food Trends 2017

Top 5 Food trends for 2017

One of our favourite topics to talk about at Well.ca is food! We consume a lot of healthy and fun new food, snacks and…

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Very Merry Mocktails

For those of you unfamiliar with kombucha, it’s tea fermented with yeast to produce a bubbly, probiotic-containing beverage with a unique sweet-sour quality. These…

bone broth chicken soup

The Benefits of Bone Broth

A Simply Nourishing Bone Broth: Broth has been associated with nourishment since the Stone Age and is one of the truest and most ancient nourishing traditions….

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Quinoa Holiday Appetizers

If you’re entertaining this holiday season, chances are that you’ll need some no-fail recipes that will wow your guests. But with so many rich…

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Gluten-Free Spiced Nuts

If you’re looking for a treat to serve to guests or munch on this holiday season, but also want something not too sweet and…

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Healthy Cinnamon Star Cookies

If you’re anything like me, you grew up associating the holiday season with the smell of fresh baked cookies. And among all the delicious cookies…