Latest Posts

How to Detox Safely & Easily

We’ve heard about detoxing, but what exactly is it? The true definition of a detox is simply our body’s natural way of cleaning out…

Fitness Trends of 2017

With the fitness phenomenon continuing to gain momentum, there’s no shortage of studios or workouts geared to making exercise a sweaty, but fun experience. Here are our…

2017 Wellness Trends

A #WelllNewYear is upon us, and we’re excited to make our predictions (based on some great information) on the standout stars of 2017. From…