{"id":3090,"date":"2015-01-05T10:12:24","date_gmt":"2015-01-05T15:12:24","guid":{"rendered":"http:\/\/blog.well.ca\/?p=3090"},"modified":"2026-07-08T10:37:06","modified_gmt":"2026-07-08T14:37:06","slug":"sea-buckthorn-uses","status":"publish","type":"post","link":"https:\/\/well.ca\/blog\/sea-buckthorn-uses\/","title":{"rendered":"7 Uses for Sea Buckthorn"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]Sea buckthorn is an herb; the leaves, flowers and fruits of which have been used for centuries in both Europe and Asia as food and medicine. Originating in the Himalayas, this fruit is now grown all over the world, and its popping up in products from juices to jams to skin care.<\/p>\n<p>Oil from the sea buckthorn fruit is rich in vitamin C and E, carotenoids and essential fatty acids, all of which have beneficial medicinal properties for the following treatments:<\/p>\n<div style=\"width: 160px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/well.ca\/products\/new-chapter-sea-buckthorn-force_133107.html\"><img decoding=\"async\" src=\"https:\/\/d3t32hsnjxo7q6.cloudfront.net\/i\/f4b1cd68a575c8fc239934e4d13a0521_ra,w380,h380_pa,w380,h380.png\" alt=\"New Chapter Sea Buckthorn Force\" width=\"150\" height=\"150\" \/><\/a><p class=\"wp-caption-text\">New Chapter Sea Buckthorn Force<\/p><\/div>\n<h4>1. Lose weight<\/h4>\n<p>Studies have shown its ability to contribute to weight loss by preventing the storage of excess fat. <a href=\"https:\/\/well.ca\/products\/new-chapter-sea-buckthorn-force_65280.html\"><br \/>\n<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3102\" style=\"width: 160px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/well.ca\/products\/sibu-sea-buckthorn-oil-cellular_71461.html?utm_source=social&amp;utm_medium=soc-blog&amp;utm_campaign=5jan15\"><img decoding=\"async\" aria-describedby=\"caption-attachment-3102\" class=\"wp-image-3102 size-thumbnail\" src=\"https:\/\/blog-well.ca\/wp-content\/uploads\/2015\/01\/Sibu-Sea-Buckthorn-Oil-Omega-7-150x150.png\" alt=\"Sibu Sea Buckthorn Oil Cellular Support with Omega-7\" width=\"150\" height=\"150\" srcset=\"https:\/\/well.ca\/blog\/wp-content\/uploads\/2015\/01\/Sibu-Sea-Buckthorn-Oil-Omega-7-150x150.png 150w, https:\/\/well.ca\/blog\/wp-content\/uploads\/2015\/01\/Sibu-Sea-Buckthorn-Oil-Omega-7.png 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p id=\"caption-attachment-3102\" class=\"wp-caption-text\">Sibu Sea Buckthorn Oil Cellular Support with Omega-7<\/p><\/div>\n<h4>2. GI Healing<\/h4>\n<p>Its\u00a0anti-ulcer compounds\u00a0combined with its natural anti-inflammatories make sea buckthorn an excellent choice for tummy troubles.\u00a0The oil appears to provide a protective and healing coating to the stomach and gastrointestinal (GI) tract.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>3. Cancer fighter<\/h4>\n<p>Researchers have found that sea buckthorn exhibited remarkable anti-tumor activity and anticancer effects.<a href=\"https:\/\/well.ca\/products\/bio-boomers-alphamega-superoil_95761.html\"><br \/>\n<\/a><\/p>\n<div id=\"attachment_3094\" style=\"width: 160px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/well.ca\/products\/genesis-today-genessentials-super-fruit-oil_41170.html\"><img decoding=\"async\" aria-describedby=\"caption-attachment-3094\" class=\"wp-image-3094 \" src=\"https:\/\/blog-well.ca\/wp-content\/uploads\/2015\/01\/genesis-today-genessentials-super-150x150.png\" alt=\"Genesis Today GenEssentials Super Fruit Oil\" width=\"150\" height=\"150\" srcset=\"https:\/\/well.ca\/blog\/wp-content\/uploads\/2015\/01\/genesis-today-genessentials-super-150x150.png 150w, https:\/\/well.ca\/blog\/wp-content\/uploads\/2015\/01\/genesis-today-genessentials-super.png 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p id=\"caption-attachment-3094\" class=\"wp-caption-text\">Genesis Today Super Fruit Oil<\/p><\/div>\n<h4>4. Reduce Cognitive and Motor Impairment<\/h4>\n<p>Multiple studies show sea buckthorn\u2019s effectiveness at reducing\u00a0memory loss, cognitive impairment and the treatment of a condition that causes motor impairment called dyskinesia.\u00a0<a href=\"https:\/\/well.ca\/products\/genesis-today-genessentials-super_41171.html\"><br \/>\n<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3093\" style=\"width: 160px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/well.ca\/products\/canprev-synergy-c_28211.html\"><img decoding=\"async\" aria-describedby=\"caption-attachment-3093\" class=\"wp-image-3093 size-thumbnail\" src=\"https:\/\/blog-well.ca\/wp-content\/uploads\/2015\/01\/canprev-synergy-c-150x150.png\" alt=\"CanPrev Synergy C\" width=\"150\" height=\"150\" srcset=\"https:\/\/well.ca\/blog\/wp-content\/uploads\/2015\/01\/canprev-synergy-c-150x150.png 150w, https:\/\/well.ca\/blog\/wp-content\/uploads\/2015\/01\/canprev-synergy-c-300x300.png 300w, https:\/\/well.ca\/blog\/wp-content\/uploads\/2015\/01\/canprev-synergy-c.png 394w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p id=\"caption-attachment-3093\" class=\"wp-caption-text\">CanPrev Synergy C<\/p><\/div>\n<h4>5. Boost Your Immune System and Fight Disease<\/h4>\n<p>It\u2019s no surprise that any thing this rich in nutrients would also\u00a0boost the immune system.\u00a0<span style=\"line-height: 1.5em;\">Its ability to\u00a0lower certain inflammation has also linked sea buckthorn to reduced levels of cardiovascular disease and diabetes.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div style=\"width: 160px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/well.ca\/products\/sibu-sea-buckthorn-liquid-supplement_71468.html?utm_source=social&amp;utm_medium=soc-blog&amp;utm_campaign=5jan15\"><img decoding=\"async\" src=\"https:\/\/d3t32hsnjxo7q6.cloudfront.net\/i\/8d13554030b260f89b592144b8cb9d2e_ra,w380,h380_pa,w380,h380.jpg\" alt=\"Sibu Omega-7 Blend\" width=\"150\" height=\"150\" \/><\/a><p class=\"wp-caption-text\">Sibu Omega-7 Blend<\/p><\/div>\n<h4>6. Improve your skin<\/h4>\n<p>Vitamin C keeps your skin firm, elastic and looking less wrinkled. Sea buckthorn, with its high vitamin C content is the perfect addition to many face creams and serums. <a href=\"https:\/\/well.ca\/products\/now-solutions-vitamin-c-sea_33900.html\"><br \/>\n<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div style=\"width: 160px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/well.ca\/products\/sibu-sea-buckthorn-seed-oil_71474.html?utm_source=social&amp;utm_medium=soc-blog&amp;utm_campaign=5jan15\"><img decoding=\"async\" src=\"https:\/\/d3t32hsnjxo7q6.cloudfront.net\/i\/b336a965a8c4f080429ef62328d6be02_ra,w380,h380_pa,w380,h380.jpg\" alt=\"Sibu Sea Berry Oil\" width=\"150\" height=\"150\" \/><\/a><p class=\"wp-caption-text\">Sibu Sea Berry Oil<\/p><\/div>\n<h4>7. Calm your skin<\/h4>\n<p><span style=\"line-height: 1.5em;\">Sea buckthorn oil can be great for irritated skin as well. Omega 3 fatty acids reduce inflammation (and therefore redness), burning and itching while vitamin E helps heal skin quickly and reduce scarring.<\/span><a style=\"line-height: 1.5em;\" href=\"https:\/\/well.ca\/products\/sibu-sea-buckthorn-seed-oil_71474.html\"><br \/>\n<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Topical application of sea buckthorn oil has been reported for skin therapy including sun, heat, chemical and radiation burns, eczema and poorly healing wounds. Russian cosmonauts used sea buckthorn cream for protection from cosmic radiation.<\/p>\n<p>Food-wise, sea buckthorn can be rather tart when eaten raw, so it\u2019s often found cooked down in jams, as a syrup in baked goods or most commonly, in supplement form as a concentrated juice or capsule.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]Sea buckthorn is an herb; the leaves, flowers and fruits of which have been used for centuries in both Europe and Asia as food and medicine. Originating in the Himalayas, this fruit is now grown all over the world, and its popping up in products from juices to [&hellip;]<\/p>\n","protected":false},"author":46,"featured_media":3107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[406,653],"tags":[],"class_list":["post-3090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin-care","category-vitamins"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 Uses for Sea Buckthorn - WellBeing by Well.ca<\/title>\n<meta name=\"description\" content=\"Heard of sea buckthorn but have no idea what it&#039;s good for or how to get it? 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