{"id":46676,"date":"2014-08-11T05:15:38","date_gmt":"2014-08-11T09:15:38","guid":{"rendered":"http:\/\/blog.well.ca\/?p=1757"},"modified":"2026-07-03T09:53:55","modified_gmt":"2026-07-03T13:53:55","slug":"litterless-lunch-guide","status":"publish","type":"post","link":"https:\/\/well.ca\/blog\/litterless-lunch-guide\/","title":{"rendered":"Your Litterless Lunch Checklist &#038; Buying Guide"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]As the first week of school approaches, parents are starting to smile again. Summer is coming to a close and our kidlets are heading back to school&#8230;but while we may have missed the school-day routine, we definitely haven\u2019t missed packing school lunches (5 lunches a week for 40 weeks is entirely too many lunches to look forward to making).<\/p>\n<p>This year, why not\u00a0give them green lunches (and we don&#8217;t mean that week-old sandwich they never ate)? The word on the crosswalk is that <em>litterless<\/em> is the way to go. While every school has a different level of &#8220;litterless,&#8221; everyone could certainly decrease their disposable lunch packaging this year. The statistics show that a typical elementary student throws away their body weight each year in lunch packaging alone. This has to stop!<!--more--><\/p>\n<h5>Your Litterless Lunch Checklist: What you need to get through a year of 200 litterless lunches<\/h5>\n<h4>1. <a href=\"https:\/\/well.ca\/categories\/lunch-bags_3602.html\" target=\"_blank\" rel=\"noopener\">Lunch Bags<\/a>:<\/h4>\n<table style=\"background-color: #ffffff; border-collapse: collapse; color: #000000; width: 800px; height: 233px;\" border=\"1\" cellspacing=\"2\" cellpadding=\"2\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"https:\/\/well.ca\/products\/so-young-orange-fox-lunch-box_104727.html\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-4321\" src=\"https:\/\/blog-well.ca\/wp-content\/uploads\/2014\/08\/4ebc080b7f115a8456fe5b99c1ffe36a_raw403h403_paw403h403.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td style=\"text-align: center;\"><img decoding=\"async\" class=\"\" src=\"https:\/\/d3t32hsnjxo7q6.cloudfront.net\/i\/118d6ce5964aa078dc98eddc9ab21817_ra,w380,h380_pa,w380,h380.jpg\" alt=\"Keep Leaf Lunch Bag Robot\" width=\"150\" height=\"150\" \/><\/td>\n<td style=\"text-align: center;\"><img decoding=\"async\" class=\"\" src=\"https:\/\/d3t32hsnjxo7q6.cloudfront.net\/i\/622359f33d3e42a9b7384bc8aba26d88_ra,w380,h380_pa,w380,h380.jpg\" alt=\"Skip Hop Zoo Lunchies Insulated Lunch Bag Unicorn\" width=\"150\" height=\"150\" \/><\/td>\n<td style=\"text-align: center;\"><img decoding=\"async\" class=\"\" src=\"https:\/\/d3t32hsnjxo7q6.cloudfront.net\/i\/9c61de82967aa9bee77d42ce85260015_ra,w380,h380_pa,w380,h380.jpg\" alt=\"Fluf Shark Zipper Organic Lunch Bag\" width=\"150\" height=\"150\" \/><\/td>\n<td style=\"text-align: center;\"><img decoding=\"async\" class=\"\" src=\"https:\/\/d3t32hsnjxo7q6.cloudfront.net\/i\/884a91d3949984ae7e40207e7eb10cf2_ra,w380,h380_pa,w380,h380.jpg\" alt=\"Parkland Rodeo Lunch Kit Cactus Flower\" width=\"150\" height=\"150\" \/><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><a href=\"https:\/\/well.ca\/products\/soyoung-raw-linen-orange-fox-lunch-box_116697.html\" target=\"_blank\" rel=\"noopener\">SoYoung Raw Linen Orange Fox Lunch Box<\/a><\/td>\n<td style=\"text-align: center;\"><a href=\"https:\/\/well.ca\/products\/keep-leaf-lunch-bag-robot_133620.html\" target=\"_blank\" rel=\"noopener\">Keep Leaf Lunch Bag Robot<\/a><\/td>\n<td style=\"text-align: center;\"><a href=\"https:\/\/well.ca\/products\/skip-hop-zoo-lunchies-insulated_110620.html\" target=\"_blank\" rel=\"noopener\">Skip Hop ZOO Lunchies Insulated Lunch Bag Unicorn<\/a><\/td>\n<td style=\"text-align: center;\"><a href=\"https:\/\/well.ca\/products\/fluf-shark-zipper-organic-lunch-bag_127015.html\">Fluf Shark Zipper Organic Lunch Bag<\/a><\/td>\n<td style=\"text-align: center;\"><a href=\"https:\/\/well.ca\/products\/parkland-rodeo-lunch-kit-cactus-flower_144371.html\" target=\"_blank\" rel=\"noopener\">Parkland Rodeo Lunch Kit Cactus Flower<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><b>PRO TIP: Buy 2 or 3\u2014one invariably gets left at school some days and one might be dirty)<\/b><\/p>\n<p>Just like kiddoes, <a href=\"https:\/\/well.ca\/categories\/lunch-bags_3602.html\" target=\"_blank\" rel=\"noopener\">lunch bags<\/a> come in different sizes, shapes and forms. They also come in every kind of fabric, colour and design. When shopping for a lunch bag, you need to keep a few things in mind:<b><i><\/i><\/b><\/p>\n<ul>\n<li><b>Size<\/b><b>: <\/b>Figure out what kind of lunch your wee one likes. Do they like multiple small snacks as a meal (lots of space for small containers) or are they a sandwich and veggie eater (space for one large and one medium container)? Do you need to pack an extra water bottle with milk or water in it for them to drink at lunch or are they allowed to tote their &#8220;all day&#8221; water bottle to the lunch area?<\/li>\n<li><b>Ease of cleaning:<\/b>\u00a0Spills happen (especially with littles manning the containers). Get a bag you can throw in the laundry when it&#8217;s dirty. The ones with a hard interior that are removable are great, as are the bag-style options. Being able to toss it in the wash without thinking about it is a life-saver. If your bag isn&#8217;t washable, look for one with a wipe-able, easy to clean interior to minimize mess from spills.<\/li>\n<li><b>Closing\/Opening:<\/b>\u00a0Zippers or Velcro closures work well. A great tip (from one of our Facebook followers) is to have a dry run at home and get your child to open their bag and all their\u00a0containers to make sure lunch isn&#8217;t stressful on the first day!<\/li>\n<\/ul>\n<h4>2. <a href=\"https:\/\/well.ca\/categories\/snack-lunch-containers_3065.html\">Lunch<\/a> &amp; <a href=\"https:\/\/well.ca\/categories\/reusable-snack-sandwich-bags_3603.html\">Snack<\/a> Containers<\/h4>\n<table style=\"height: 239px;\" border=\"1\" width=\"800\" cellspacing=\"2\" cellpadding=\"2\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"https:\/\/well.ca\/products\/goodbyn-hero-purple_104978.html\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-4326\" src=\"https:\/\/blog-well.ca\/wp-content\/uploads\/2014\/08\/615bd066d8c8c72db36be1b29c8356ca_raw403h403_paw403h403.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<td style=\"text-align: center;\"><img decoding=\"async\" class=\"\" src=\"https:\/\/d3t32hsnjxo7q6.cloudfront.net\/i\/90cf5e18e0efb290fed56c2b9f67177a_ra,w380,h380_pa,w380,h380.jpg\" alt=\"Colibri Reusable Snack Bag\" width=\"150\" height=\"150\" \/><\/td>\n<td style=\"text-align: center;\"><img decoding=\"async\" class=\"\" src=\"https:\/\/d3t32hsnjxo7q6.cloudfront.net\/i\/b6f3ff53ee092dc000859ad833d6aa79_ra,w380,h380_pa,w380,h380.jpg\" alt=\"OmieLife Meadow OmieBox\" width=\"150\" height=\"150\" \/><\/td>\n<td style=\"text-align: center;\"><img decoding=\"async\" class=\"\" src=\"https:\/\/d3t32hsnjxo7q6.cloudfront.net\/i\/790a092ca460e0dfe33713f525da78c2_ra,w380,h380_pa,w380,h380.jpeg\" alt=\"Yumbox Original Neptune Blue\" width=\"150\" height=\"150\" \/><\/td>\n<td style=\"text-align: center;\"><a href=\"https:\/\/well.ca\/products\/skip-hop-zoo-lunch-kit-butterfly_104746.html\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-4330\" src=\"https:\/\/blog-well.ca\/wp-content\/uploads\/2014\/08\/0c69e4374cd27129b2864b41fb171c4a_raw403h403_paw403h403.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><a href=\"https:\/\/well.ca\/products\/goodbyn-hero-purple_104978.html\" target=\"_blank\" rel=\"noopener\">Goodbyn\u00a0Hero Purple<\/a><\/td>\n<td style=\"text-align: center;\"><a href=\"https:\/\/well.ca\/products\/colibri-reusable-snack-bag_132295.html\" target=\"_blank\" rel=\"noopener\">Colibri Reusable\u00a0Snack Bag<\/a><\/td>\n<td style=\"text-align: center;\"><a href=\"https:\/\/well.ca\/products\/omielife-meadow-omiebox_133794.html\">OmieLife Meadow OmieBox<\/a><\/td>\n<td style=\"text-align: center;\">\n<div class=\"product_text product_text_product_name\"><a href=\"https:\/\/well.ca\/products\/yumbox-original-neptune-blue_129004.html\">Yumbox Original Neptune Blue<\/a><\/div>\n<\/td>\n<td style=\"text-align: center;\"><a href=\"https:\/\/well.ca\/products\/skip-hop-zoo-lunch-kit-butterfly_104746.html\" target=\"_blank\" rel=\"noopener\">Skip Hop Zoo<br \/>\nLunch Kit<br \/>\nButterfly<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><b>PRO TIP: Have lots on-hand for their lunches and yours<\/b><\/p>\n<p>It is good to have various sizes of lunch and snack containers for different foods and snacks. <b><i><\/i><\/b><\/p>\n<ul>\n<li><b>Plastic Lunch Containers: <\/b>The advantage of plastic is that they are light-weight, and the ones with snap lids are easy to open by even the wee-est of hands. Remember though that not all plastic containers are created equal&#8211;make sure you have BPA-free ones. Also, don\u2019t put hot food into plastic containers (except for the <a href=\"https:\/\/well.ca\/brand\/omielife.html\">OmieBox<\/a>, which includes a stainless steel insulated compartment for hot foods!) and do not put any plastic containers in the microwave.<\/li>\n<li><b>Soft Fabric Snack Bags:<\/b> <a href=\"https:\/\/well.ca\/categories\/reusable-snack-sandwich-bags_3603.html\" target=\"_blank\" rel=\"noopener\">Reusable fabric bags and wrappers<\/a> are awesome. Some close with <a href=\"https:\/\/well.ca\/products\/colibri-reusable-snack-bag-large-in_125376.html\">zippers<\/a> and some with <a href=\"https:\/\/well.ca\/products\/keep-leaf-baggie-large-planes_133635.html\">velcro<\/a> but they all hold a variety of foods\/snacks\/ingredients and are totally washable, making them totally kid-perfect. <b><i><\/i><\/b><\/li>\n<li><b>Thermos Bottles: <\/b>If you want to send hot\/warm foods like pasta or chili or even soups, invest in a <a href=\"https:\/\/well.ca\/searchresult.html?keyword=insulated+food+jar\">thermos<\/a> or glass container that can be warmed in a microwave. Or try the <a href=\"https:\/\/well.ca\/brand\/omielife.html\">OmieBox<\/a>!<\/li>\n<li><b>Stainless Steel Lunch Containers:<\/b>\u00a0Break-proof, easy to clean and lightweight and won&#8217;t leach flavours into your food. They also last for a long time and at the end of their lifespan can be recycled.<b><i><\/i><\/b><\/li>\n<\/ul>\n<h4>3. <a href=\"https:\/\/blog-well.ca\/index.php?id=458&amp;main_page=landing_page&amp;cat_id=3604_2002_1594_3839_1019\" target=\"_blank\" rel=\"noopener\">Reusable Water Bottles and\u00a0Drink Containers<\/a><\/h4>\n<table style=\"height: 215px;\" border=\"1\" width=\"800\" cellspacing=\"2\" cellpadding=\"2\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><img decoding=\"async\" class=\"\" src=\"https:\/\/d3t32hsnjxo7q6.cloudfront.net\/i\/b1ae70165a018ff25a26abfc5b6d1d0f_ra,w380,h380_pa,w380,h380.jpg\" alt=\"Eco Vessel Scout Kids Stainless Steel Water Bottle With Flip Straw \" width=\"150\" height=\"150\" \/><\/td>\n<td style=\"text-align: center;\"><img decoding=\"async\" class=\"\" src=\"https:\/\/d3t32hsnjxo7q6.cloudfront.net\/i\/e258f8c2afbc74f0ae0705916fe43bdf_ra,w380,h380_pa,w380,h380.jpg\" alt=\"Zoli TokiPIP Insulated Drink Bottle Unicomo\" width=\"150\" height=\"150\" \/><\/td>\n<td style=\"text-align: center;\"><img decoding=\"async\" class=\"\" src=\"https:\/\/d3t32hsnjxo7q6.cloudfront.net\/i\/4f785a4df30eea1e208f4ecd1a9e20ae_ra,w380,h380_pa,w380,h380.jpg\" alt=\"U-Konserve Glass Bottle with Silicone Sleeve in Lime\" width=\"150\" height=\"150\" \/><\/td>\n<td style=\"text-align: center;\"><img decoding=\"async\" class=\"\" src=\"https:\/\/d3t32hsnjxo7q6.cloudfront.net\/i\/3ce3acd121b46b401b19479e03289786_ra,w380,h380_pa,w380,h380.jpg\" alt=\"Skip Hop Zoo Straw Bottle Hedgehog\" width=\"150\" height=\"150\" \/><\/td>\n<td style=\"text-align: center;\"><img decoding=\"async\" class=\"\" src=\"https:\/\/d3t32hsnjxo7q6.cloudfront.net\/i\/88fc6c25ef173dca3ea7e21d2aa08ccc_ra,w380,h380_pa,w380,h380.jpg\" alt=\"S\\'ip x S\\'well Water Bottle Princess Charming\" width=\"150\" height=\"150\" \/><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><a href=\"https:\/\/well.ca\/products\/eco-vessel-scout-kids-stainless-steel-water-bottle-with-flip-straw_105332.html\" target=\"_blank\" rel=\"noopener\">Eco Vessel Scout Stainless Steel Water Bottle With Flip Straw<\/a><\/td>\n<td style=\"text-align: center;\"><a href=\"https:\/\/well.ca\/products\/zoli-tokipip-insulated-drink-bottle-unicomo_137333.html\" target=\"_blank\" rel=\"noopener\">Zoli TokiPIP Insulated Drink Bottle Unicomo<\/a><\/td>\n<td style=\"text-align: center;\"><a href=\"https:\/\/well.ca\/products\/u-konserve-glass-bottle-with-silicone-sleeve-in-lime_119788.html\" target=\"_blank\" rel=\"noopener\">U-Konserve Glass Bottle with Silicone Sleeve<\/a><\/td>\n<td style=\"text-align: center;\"><a href=\"https:\/\/well.ca\/products\/skip-hop-zoo-straw-bottle-hedgehog_91274.html\" target=\"_blank\" rel=\"noopener\">Skip Hop Zoo Straw Bottle Hedgehog<\/a><\/td>\n<td style=\"text-align: center;\"><a href=\"https:\/\/well.ca\/products\/sip-x-swell-water-bottle-princess_144154.html\" target=\"_blank\" rel=\"noopener\">S&#8217;ip by S&#8217;well Water Bottle Princess Charming<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Store-bought water in plastic water bottles are NOT the way to go. Juice and milk boxes are also on the no-no list these days. A refillable water bottle is great! Kids can drink juice (if they really want it!) at home for breakfast and milk at dinner. An excellent tip is to fill a bunch of bottles on Sunday night and put them in the fridge. That way, there is always one ready to go into a lunch box and available for any thirsty kidlets at home.<\/p>\n<h5>Answers to Your Questions:<\/h5>\n<ul>\n<li><strong>What do I do if my child loses everything?<\/strong><\/li>\n<\/ul>\n<p>Other than taping the lunch containers to them or attaching bungee cords (which we might do this year), properly labeling all items will help to keep your lunch drawer full.<\/p>\n<ul>\n<li><b>How do I change my shopping habits?<\/b><\/li>\n<\/ul>\n<p>When shopping for lunches, stay away from single-serve containers and pouches. They are tempting but a waste of money and packaging. Buy a big jar of apple sauce \u00a0or yogurt and get kids involved in putting it into smaller containers. The same also can apply to single-serve snack bags. In most cases the same products can be purchased in larger bags or even better\u2014in bulk!<\/p>\n<ul>\n<li><b>How can I get my kids involved?<\/b><\/li>\n<\/ul>\n<p>Young children love helping in the kitchen. Let them pack their lunches. Of course, it\u2019s easier to do it for them, but by letting them be part of the process you will foster their independence and self-sufficiency and teach them that littlerless lunch is the way to go. And remember to show them you&#8217;re doing it too. <a href=\"https:\/\/well.ca\/backtoschool\">Pack your lunch<\/a> with them. Make sure you use a reusable water bottle and coffee cup (we love the <a href=\"https:\/\/well.ca\/brand\/cuppow.html\" target=\"_blank\" rel=\"noopener\">Cuppow lids<\/a> for coffee and even for salads!).<\/p>\n<ul>\n<li><strong>Can&#8217;t they just bring home their garbage?<\/strong><\/li>\n<\/ul>\n<p>Yes, that&#8217;s actually what some schools have started implementing and it&#8217;s cutely called a &#8220;boomerang lunch&#8221;. But, isn&#8217;t it easier to start eliminating some of the garbage then having to throw it out when they bring it home? Baby steps. Yes, you can still pack packaged granola bars and mini yogurts for your kidlets, just think about some of the choices you&#8217;re making and see if you can make their lunches (and yours!) as litterless as possible.<\/p>\n<p>What&#8217;s your favourite trick to packing lunch without litter? Or do you still feel nervous? How can we help?[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]As the first week of school approaches, parents are starting to smile again. Summer is coming to a close and our kidlets are heading back to school&#8230;but while we may have missed the school-day routine, we definitely haven\u2019t missed packing school lunches (5 lunches a week for 40 [&hellip;]<\/p>\n","protected":false},"author":46,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[1318,1311],"tags":[],"class_list":["post-46676","post","type-post","status-publish","format-standard","hentry","category-backtoschool","category-feeding-meals"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Your Litterless Lunch Checklist &amp; Buying Guide - WellBeing by Well.ca<\/title>\n<meta name=\"description\" content=\"While every school has a different level of &quot;litterless&quot;, everyone can decrease their disposable lunch packaging, and we&#039;ve got some great tips on how.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/well.ca\/blog\/litterless-lunch-guide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Litterless Lunch Checklist &amp; 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