{"id":52537,"date":"2019-01-25T10:00:39","date_gmt":"2019-01-25T15:00:39","guid":{"rendered":"https:\/\/blog-well.ca\/?p=52537"},"modified":"2026-07-02T12:38:04","modified_gmt":"2026-07-02T16:38:04","slug":"how-to-make-own-baby-food-2","status":"publish","type":"post","link":"https:\/\/well.ca\/blog\/how-to-make-own-baby-food-2\/","title":{"rendered":"How to Make Your Own Baby Food"},"content":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]Making your own baby food is a great way to make sure that what your little one is eating is safe and healthy (and to know exactly what goes into it), and expose baby to new flavours and tastes. Plus, it\u2019s actually way easier than you might think! All you need is some key supplies and some healthy recipes, and you\u2019re ready to get started. Read on for some of our DIY Baby Food Must Haves.<\/p>\n

Food Prep & Feeding Supplies<\/h4>\n

1.\u00a0<\/strong>Beaba BabyCook Classic<\/strong>
\n<\/a><\/p>\n

If you\u2019re going to get serious about making your own baby food, this is such a worthwhile investment. It\u2019s a steamer, blender, defroster, and warmer all in one – everything you need to prep fresh, healthy meals for baby! Plus it\u2019s super easy to clean, since the bowl and basket are dishwasher safe.<\/p>\n

2.\u00a0Munchkin Plates, Bowls, and Spoons<\/strong>
\n<\/a><\/p>\n

Good dishes and utensils are essential. We love Munchkin\u2019s stackable plates<\/a> and stay-put bowls<\/a> (perfect for keeping food stable when your little one gets a little rambunctious at mealtime!) – they\u2019re BPA-free, dishwasher safe, and the perfect size for little hands. The White Hot Safety Spoons<\/a> take the guesswork out of serving food to baby with an innovative tip that turns white if the food is too warm.<<\/p>\n

3.\u00a0Boon Squirt Baby Food Dispensing Spoon
\n<\/a><\/strong><\/p>\n

This is so much more than just a spoon. Fill the container with your DIY puree of choice and just squeeze to serve! You can even use it one-handed, and use it on the go by popping the sealable cap on.<\/p>\n

4.\u00a0<\/strong>Wean Green Bowls<\/strong>
\n<\/a><\/p>\n

Our CMO Erin<\/a> loves these for getting through the \u201cintroducing baby to solids\u201d stage. They\u2019re made of super strong tempered glass that\u2019s freezer, microwave, and dishwasher safe, and they\u2019re perfect for storing your DIY baby foods (as well as grown-up snacks).<\/p>\n

Pantry Ingredients
\n<\/b><\/h4>\n

In addition to good, high quality fruits and veggies for making purees, it\u2019s important to have some pantry essentials on hand to make prepping your DIY baby food easier.<\/p>\n

Note: Be sure to wait 4 days after introducing a new food or spice before introducing another one.<\/p>\n

1. <\/strong>Oats<\/strong>
\n<\/a><\/p>\n

Oat cereal is a classic baby food option, and making it yourself with rolled oats is a great economical choice. This recipe<\/a> uses finely ground oats and water to create a satisfying, baby-friendly cereal.<\/p>\n

2.\u00a0Lentils
\n<\/a><\/strong><\/p>\n

Lentils are a nutritional powerhouse because they\u2019re packed with protein, iron, and fibre. They\u2019re a good option for babies in the 7-8 months + range. Try this Lentil & Apple Puree<\/a> to get started.<\/p>\n

3.\u00a0Quinoa<\/strong>
\n<\/a><\/strong><\/p>\n

This superfood is a great alternative to your standard oats in a baby cereal, and it\u2019s you can make it in pretty much the same way (grind, then cook with water). This recipe<\/a> is a great place to start.<\/p>\n

4.\u00a0Pasta<\/strong>
\n<\/a><\/strong><\/p>\n

A good quality organic pasta is a great choice for baby, and it\u2019s easy to make! Just toss into boiling water and boil until soft. Try it with pureed veggies, fruits, or meats like in these easy recipes<\/a>.<\/p>\n

5.\u00a0<\/strong>Ground Cinnamon<\/strong>
\n<\/a><\/b><\/p>\n

Sprinkle a pinch into baby\u2019s oat cereal like in this recipe<\/a>, or use in more savoury dishes like lentil purees.<\/p>\n

6.\u00a0<\/strong>Ground Nutmeg<\/strong>
\n<\/a><\/p>\n

Ground nutmeg is the perfect addition to oat cereals, yogurt, and even sweet potato purees like this one<\/a>.<\/p>\n

7.\u00a0<\/strong>Ground Vanilla<\/strong>
\n<\/a><\/p>\n

Vanilla is a great addition to foods like sweet potatoes, yogurt, and oat cereal, but steer clear of vanilla extracts as many contain alcohol. Try ground vanilla instead.<\/p>\n

8.\u00a0<\/strong>Chia Seeds<\/strong>
\n<\/a><\/p>\n

Chia seeds are healthy, nutritious, and surprisingly baby-friendly! Try them in recipes like these Chia Seed Baby Food Purees<\/a>.<\/p>\n

Have you ever made your own baby food? What are your tips & tricks? We’d love to read them in the comments![\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]Making your own baby food is a great way to make sure that what your little one is eating is safe and healthy (and to know exactly what goes into it), and expose baby to new flavours and tastes. Plus, it\u2019s actually way easier than you might think! […]<\/p>\n","protected":false},"author":46,"featured_media":52540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[1311],"tags":[],"class_list":["post-52537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feeding-meals"],"yoast_head":"\nHow to Make Your Own Baby Food - WellBeing by Well.ca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/well.ca\/blog\/how-to-make-own-baby-food-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Make Your Own Baby Food - WellBeing by Well.ca\" \/>\n<meta property=\"og:description\" content=\"[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]Making your own baby food is a great way to make sure that what your little one is eating is safe and healthy (and to know exactly what goes into it), and expose baby to new flavours and tastes. 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