{"id":52996,"date":"2019-04-08T10:00:41","date_gmt":"2019-04-08T14:00:41","guid":{"rendered":"https:\/\/blog-well.ca\/?p=52996"},"modified":"2026-06-30T15:54:56","modified_gmt":"2026-06-30T19:54:56","slug":"recipe-round-up-5-ingredient-meals","status":"publish","type":"post","link":"https:\/\/well.ca\/blog\/recipe-round-up-5-ingredient-meals\/","title":{"rendered":"Recipe Round-Up: 5 Ingredient Meals (No Excuses!)"},"content":{"rendered":"

[vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_single_image image=”53003″ img_size=”full” alignment=”center”][vc_column_text]Not sure what to eat? These 5-ingredient recipes make mealtime a breeze, saving you time and money! From quiches to enchiladas, here are 10 of our favourite recipes with only 5 ingredients. We hope they inspire you to put down the takeout menu, and start to enjoy making healthy meals at home.<\/p>\n

<\/p>\n

    \n
  1. 5 Ingredient Lemon Chicken with Asparagus from Pinch of Yum<\/a><\/strong><\/strong>\n
    \"Lemon<\/a>

    5 Ingredient Lemon Chicken with Asparagus from Pinch of Yum<\/p><\/div><\/li>\n<\/ol>\n

    This is a healthy, flavorful dinner option that comes together in 20 minutes or less! All you need is chicken, asparagus, lemon, honey and flour (and a little bit of butter, but we\u2019re counting that as a freebie).<\/p>\n

      \n
    1. The Ultimate Quinoa Pizza Crust from Simply Quinoa<\/a><\/strong><\/strong>\n
      \"quinoa<\/a>

      The Ultimate Quinoa Pizza Crust from Simply Quinoa<\/p><\/div><\/li>\n<\/ol>\n

      Once you see how easy this 5-ingredient pizza crust is to make, you\u2019ll want to make it again and again (and again!). Plus, it\u2019s gluten-free, healthier than takeout, and totally customizable.<\/p>\n

        \n
      1. The Best Whole Roasted Cauliflower from Minimalist Baker<\/a><\/strong><\/strong>\n
        \"whole<\/a>

        The Best Whole Roasted Cauliflower from Minimalist Baker<\/p><\/div><\/li>\n<\/ol>\n

        Impress your friends and family with this drool-worthy whole roasted cauliflower. It\u2019s gluten-free, vegan-, keto- and paleo-friendly\u2014and absolutely delicious!<\/p>\n

          \n
        1. 5 Ingredient Chicken Feta Pasta from Well Plated<\/a><\/strong><\/li>\n<\/ol>\n
          \"Tomato-Basil-Chicken-Pasta-with-Feta\"<\/a>

          5 Ingredient Chicken Feta Pasta from Well Plated<\/p><\/div>\n

          This is the perfect dinner option for busy weeknights as everything comes together in one pan<\/a>! Easy cooking and easy cleaning\u2014what\u2019s not to love?!<\/p>\n

            \n
          1. Almond Butter Cookies from Detoxinista<\/a><\/li>\n<\/ol>\n
            \"almond<\/a>

            Almond Butter Cookies from Detoxinista<\/p><\/div>\n

            You\u2019d never know these almond butter cookies are made with just 5 ingredients, none of which are flour, oil, or refined sugar! All you need is: all-natural almond butter<\/a>, coconut sugar<\/a>, an egg (or an egg substitute<\/a>), baking soda<\/a>, and fine sea salt<\/a>. These can also be made using a seed butter<\/a> to make them nut-free.<\/p>\n

              \n
            1. Egg White Frittata from The Girl on Bloor<\/a><\/strong><\/li>\n<\/ol>\n
              \"egg

              Egg White Frittata from The Girl on Bloor<\/p><\/div>\n

              This egg white frittata is hearty enough to feed a family (who doesn\u2019t love\u00a0breakfast for dinner?!), or a great way to get your work week breakfasts ready all at once<\/a>. This recipe only calls for 5 ingredients, but you can sneak in more veggies if you\u2019d like!<\/p>\n

                \n
              1. Almond Flour Pancakes from Ambitious Kitchen<\/a><\/strong><\/strong>\n
                \"almond<\/a>

                Almond Flour Pancakes from Ambitious Kitchen<\/p><\/div><\/li>\n<\/ol>\n

                These fluffy pancakes can be whipped up in a pinch. All you need is: almond flour<\/a>, baking soda<\/a>, coconut milk<\/a>, eggs, and vanilla extract<\/a> \u2013 plus blueberries or chocolate chips<\/a> if you have any on hand.<\/p>\n

                  \n
                1. Vegan Enchiladas from Jar of Lemons<\/a><\/strong><\/li>\n<\/ol>\n
                  \"vegan<\/a>

                  Vegan Enchiladas from Jar of Lemons<\/p><\/div>\n

                  Try these enchiladas for your next meatless meal. They\u2019re super easy to make and ready in 30 minutes. If you\u2019re on a low-carb diet, swap the black beans with a can of black soy beans<\/a> as they\u2019re lower in carbs and high in protein.<\/p>\n

                    \n
                  1. Healthy Kale and Quinoa Bowl from Kara Lydon Nutrition<\/a><\/strong><\/li>\n<\/ol>\n
                    \"Kale<\/a>

                    Healthy Kale and Quinoa Bowl from Kara Lydon Nutrition<\/p><\/div>\n

                    This healthy kale and quinoa bowl is another great vegan option that only uses 5 easy ingredients: quinoa<\/a>, kale, sun-dried tomatoes<\/a>, lemon juice<\/a>, and olive oil<\/a> – that\u2019s it! Double up the recipe to have easy lunches all week long.<\/p>\n

                      \n
                    1. Parmesan Chive and Garlic Keto Crackers from Peace, Love and Low Carb<\/a><\/strong><\/li>\n<\/ol>\n
                      \"keto<\/a>

                      Parmesan Chive and Garlic Keto Crackers from Peace, Love and Low Carb<\/p><\/div>\n

                      These parmesan chive and garlic crackers are so tasty that you\u2019ll want to make them even if you\u2019re not on a low carb diet! They only take 30 minutes to make, and they\u2019re much healthier than the store-bought variety.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

                      [vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_single_image image=”53003″ img_size=”full” alignment=”center”][vc_column_text]Not sure what to eat? These 5-ingredient recipes make mealtime a breeze, saving you time and money! From quiches to enchiladas, here are 10 of our favourite recipes with only 5 ingredients. We hope they inspire you to put down the takeout menu, and start to […]<\/p>\n","protected":false},"author":48,"featured_media":56204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[1317],"tags":[],"class_list":["post-52996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunch-dinner"],"yoast_head":"\nRecipe Round-Up: 5 Ingredient Meals (No Excuses!) - WellBeing by Well.ca<\/title>\n<meta name=\"description\" content=\"Not sure what to eat? Here are 10 of our favourite recipes with only 5 ingredients! 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