{"id":54538,"date":"2020-04-10T10:00:45","date_gmt":"2020-04-10T14:00:45","guid":{"rendered":"https:\/\/blog-well.ca\/?p=54538"},"modified":"2026-07-02T11:07:06","modified_gmt":"2026-07-02T15:07:06","slug":"how-to-use-shampoo-and-conditioner-bars","status":"publish","type":"post","link":"https:\/\/well.ca\/blog\/how-to-use-shampoo-and-conditioner-bars\/","title":{"rendered":"How to Use Shampoo and Conditioner Bars&#8230;and Our Top Picks!"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]I\u2019ve finally made the transition to shampoo and conditioner bars. At first, I was apprehensive. I wasn\u2019t sure if they\u2019d they lather, or if they\u2019d clean and condition as well as their liquid counterparts. To my delight, they left my hair soft, clean, and tangle-free! The best part is I\u2019m no longer creating waste with plastic bottles.<\/p>\n<p><!--more--><\/p>\n<h4><strong>How to Use a Shampoo &amp; Conditioner Bar<\/strong><\/h4>\n<p>Shampoo and conditioner bars work just like soap! For both the shampoo and conditioner bars you create a lather in your hands, apply to hair, and wash as usual.\u00a0 However, you can also run the bar directly through your hair to create a lather. I find applying the bar directly to your hair is the best way to use the conditioner bars to get an extra moisturizing effect!<\/p>\n<p>After use, its best to store the bars outside of the shower to help them to harden and last longer. I keep my shampoo and conditioner bars on a soap dish. After washing my hair, I drain water from the dish and remove it from the shower.\u00a0 Another important note is that if you are using both a shampoo and a conditioner bar, keep them apart so they don\u2019t clump together as they dry.<\/p>\n<h4><strong>The Shampoo &amp; Conditioner Bars I Love<\/strong><\/h4>\n<p><strong>Unwrapped Life <\/strong><a href=\"https:\/\/well.ca\/products\/unwrapped-life-the-hydrator-travel_160817.html\"><strong>The Hydrator Shampoo and Conditioner Bar<\/strong><\/a><\/p>\n<p>This was the first shampoo and conditioner set I tried and I\u2019m so glad I did! I have thick, curly hair that tends to get quite dry in the winter. This bar was super moisturizing and left my hair grease and tangle free, exactly what I was looking for.<\/p>\n<p><strong>Buck Naked Soap Company <\/strong><a href=\"https:\/\/well.ca\/products\/buck-naked-soap-company-rhassoul_171769.html\"><strong>Rhassoul Clay Shampoo Bar<\/strong><\/a><\/p>\n<p>What makes this bar unique is that it contains clay, which left my hair feeling soft and full of volume. This bar is great value as it can also double as a body and hand soap!<\/p>\n<p><strong>BKIND <\/strong><a href=\"https:\/\/well.ca\/products\/bkind-conditioner-bar_179317.html\"><strong>Conditioner Bar<\/strong><\/a><\/p>\n<p>I tried this bar as I wanted to pair it the <a href=\"https:\/\/well.ca\/products\/buck-naked-soap-company-rhassoul-clay-shampoo-bar_171769.html\">Buck Naked Shampoo Bar<\/a>. It smells amazing and my hair felt really soft and tangle-free, which is so important when you have curly hair! This bar is formulated with apricot oil, which is super moisturizing. BKIND also offers a <a href=\"https:\/\/well.ca\/products\/bkind-shampoo-bar_138039.html\">Shampoo Bar<\/a> if you\u2019d like to be matchy matchy!<\/p>\n<p><strong>Bottle None be TAME <\/strong><a href=\"https:\/\/well.ca\/products\/bottle-none-be-tame-shampoo-bar_181874.html\"><strong>Shampoo Bar<\/strong><\/a><strong> and <\/strong><a href=\"https:\/\/well.ca\/products\/bottle-none-be-tame-conditioner-bar_181875.html\"><strong>Conditioner Bar<\/strong><\/a><\/p>\n<p>Bottle None offers a variety of bars for different hair types. I used the BE TAME, designed for coarse and curly hair. These bars left my hair soft and with frizz free curls! The bars also lather very well. You can also grab an innovative <a href=\"https:\/\/well.ca\/products\/bottle-none-be-tame-travel-case-soap_181876.html\">Bottle None Travel Case<\/a>! They\u2019re made from recycled plastic, and if you ever want to get rid of it you can send it back to Bottle None, they\u2019ll break down the plastic and reuse it to make a new case.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]I\u2019ve finally made the transition to shampoo and conditioner bars. At first, I was apprehensive. I wasn\u2019t sure if they\u2019d they lather, or if they\u2019d clean and condition as well as their liquid counterparts. To my delight, they left my hair soft, clean, and tangle-free! The best part [&hellip;]<\/p>\n","protected":false},"author":246,"featured_media":54539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[1302],"tags":[],"class_list":["post-54538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair-care"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Use Shampoo and Conditioner Bars...and Our Top Picks! - WellBeing by Well.ca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/well.ca\/blog\/how-to-use-shampoo-and-conditioner-bars\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Use Shampoo and Conditioner Bars...and Our Top Picks! - WellBeing by Well.ca\" \/>\n<meta property=\"og:description\" content=\"[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]I\u2019ve finally made the transition to shampoo and conditioner bars. At first, I was apprehensive. I wasn\u2019t sure if they\u2019d they lather, or if they\u2019d clean and condition as well as their liquid counterparts. To my delight, they left my hair soft, clean, and tangle-free! The best part [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/well.ca\/blog\/how-to-use-shampoo-and-conditioner-bars\/\" \/>\n<meta property=\"og:site_name\" content=\"WellBeing by Well.ca\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/wellca\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-10T14:00:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-02T15:07:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/well.ca\/blog\/wp-content\/uploads\/2020\/04\/shampoo-bars.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eliza Glatt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@welldotca\" \/>\n<meta name=\"twitter:site\" content=\"@welldotca\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eliza Glatt\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/how-to-use-shampoo-and-conditioner-bars\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/how-to-use-shampoo-and-conditioner-bars\\\/\"},\"author\":{\"name\":\"Eliza Glatt\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#\\\/schema\\\/person\\\/f9ec2be89b3f1a04e166a4516a19fdfd\"},\"headline\":\"How to Use Shampoo and Conditioner Bars&#8230;and Our Top Picks!\",\"datePublished\":\"2020-04-10T14:00:45+00:00\",\"dateModified\":\"2026-07-02T15:07:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/how-to-use-shampoo-and-conditioner-bars\\\/\"},\"wordCount\":533,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/how-to-use-shampoo-and-conditioner-bars\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/well.ca\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/shampoo-bars.jpg\",\"articleSection\":[\"Hair Care\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/well.ca\\\/blog\\\/how-to-use-shampoo-and-conditioner-bars\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/how-to-use-shampoo-and-conditioner-bars\\\/\",\"url\":\"https:\\\/\\\/well.ca\\\/blog\\\/how-to-use-shampoo-and-conditioner-bars\\\/\",\"name\":\"How to Use Shampoo and Conditioner Bars...and Our Top Picks! - WellBeing by Well.ca\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/how-to-use-shampoo-and-conditioner-bars\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/how-to-use-shampoo-and-conditioner-bars\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/well.ca\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/shampoo-bars.jpg\",\"datePublished\":\"2020-04-10T14:00:45+00:00\",\"dateModified\":\"2026-07-02T15:07:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/how-to-use-shampoo-and-conditioner-bars\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/well.ca\\\/blog\\\/how-to-use-shampoo-and-conditioner-bars\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/how-to-use-shampoo-and-conditioner-bars\\\/#primaryimage\",\"url\":\"https:\\\/\\\/well.ca\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/shampoo-bars.jpg\",\"contentUrl\":\"https:\\\/\\\/well.ca\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/shampoo-bars.jpg\",\"width\":1000,\"height\":667},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/how-to-use-shampoo-and-conditioner-bars\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/well.ca\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Use Shampoo and Conditioner Bars&#8230;and Our Top Picks!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/well.ca\\\/blog\\\/\",\"name\":\"WellBeing by Well.ca\",\"description\":\"Inspiration to help you live well!\",\"publisher\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/well.ca\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#organization\",\"name\":\"Well.ca\",\"url\":\"https:\\\/\\\/well.ca\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/well.ca\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/wellca_225x100.png\",\"contentUrl\":\"https:\\\/\\\/well.ca\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/wellca_225x100.png\",\"width\":225,\"height\":100,\"caption\":\"Well.ca\"},\"image\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/facebook.com\\\/wellca\",\"https:\\\/\\\/x.com\\\/welldotca\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#\\\/schema\\\/person\\\/f9ec2be89b3f1a04e166a4516a19fdfd\",\"name\":\"Eliza Glatt\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"\\\/\\\/www.gravatar.com\\\/avatar\\\/f04a2342ec3c99b6b009c2280aa36161?s=96&#038;r=g&#038;d=mm\",\"url\":\"\\\/\\\/www.gravatar.com\\\/avatar\\\/f04a2342ec3c99b6b009c2280aa36161?s=96&#038;r=g&#038;d=mm\",\"contentUrl\":\"\\\/\\\/www.gravatar.com\\\/avatar\\\/f04a2342ec3c99b6b009c2280aa36161?s=96&#038;r=g&#038;d=mm\",\"caption\":\"Eliza Glatt\"},\"description\":\"Eliza is the Merchandise Planner for the Baby &amp; Food categories at Well.ca. In her spare time she enjoys trying new foods, hiking with her dog, and traveling!\",\"url\":\"https:\\\/\\\/well.ca\\\/blog\\\/author\\\/eliza-glatt\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Use Shampoo and Conditioner Bars...and Our Top Picks! - WellBeing by Well.ca","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/well.ca\/blog\/how-to-use-shampoo-and-conditioner-bars\/","og_locale":"en_US","og_type":"article","og_title":"How to Use Shampoo and Conditioner Bars...and Our Top Picks! - WellBeing by Well.ca","og_description":"[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]I\u2019ve finally made the transition to shampoo and conditioner bars. At first, I was apprehensive. I wasn\u2019t sure if they\u2019d they lather, or if they\u2019d clean and condition as well as their liquid counterparts. To my delight, they left my hair soft, clean, and tangle-free! The best part [&hellip;]","og_url":"https:\/\/well.ca\/blog\/how-to-use-shampoo-and-conditioner-bars\/","og_site_name":"WellBeing by Well.ca","article_publisher":"http:\/\/facebook.com\/wellca","article_published_time":"2020-04-10T14:00:45+00:00","article_modified_time":"2026-07-02T15:07:06+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/well.ca\/blog\/wp-content\/uploads\/2020\/04\/shampoo-bars.jpg","type":"image\/jpeg"}],"author":"Eliza Glatt","twitter_card":"summary_large_image","twitter_creator":"@welldotca","twitter_site":"@welldotca","twitter_misc":{"Written by":"Eliza Glatt","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/well.ca\/blog\/how-to-use-shampoo-and-conditioner-bars\/#article","isPartOf":{"@id":"https:\/\/well.ca\/blog\/how-to-use-shampoo-and-conditioner-bars\/"},"author":{"name":"Eliza Glatt","@id":"https:\/\/well.ca\/blog\/#\/schema\/person\/f9ec2be89b3f1a04e166a4516a19fdfd"},"headline":"How to Use Shampoo and Conditioner Bars&#8230;and Our Top Picks!","datePublished":"2020-04-10T14:00:45+00:00","dateModified":"2026-07-02T15:07:06+00:00","mainEntityOfPage":{"@id":"https:\/\/well.ca\/blog\/how-to-use-shampoo-and-conditioner-bars\/"},"wordCount":533,"commentCount":0,"publisher":{"@id":"https:\/\/well.ca\/blog\/#organization"},"image":{"@id":"https:\/\/well.ca\/blog\/how-to-use-shampoo-and-conditioner-bars\/#primaryimage"},"thumbnailUrl":"https:\/\/well.ca\/blog\/wp-content\/uploads\/2020\/04\/shampoo-bars.jpg","articleSection":["Hair Care"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/well.ca\/blog\/how-to-use-shampoo-and-conditioner-bars\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/well.ca\/blog\/how-to-use-shampoo-and-conditioner-bars\/","url":"https:\/\/well.ca\/blog\/how-to-use-shampoo-and-conditioner-bars\/","name":"How to Use Shampoo and Conditioner Bars...and Our Top Picks! - WellBeing by Well.ca","isPartOf":{"@id":"https:\/\/well.ca\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/well.ca\/blog\/how-to-use-shampoo-and-conditioner-bars\/#primaryimage"},"image":{"@id":"https:\/\/well.ca\/blog\/how-to-use-shampoo-and-conditioner-bars\/#primaryimage"},"thumbnailUrl":"https:\/\/well.ca\/blog\/wp-content\/uploads\/2020\/04\/shampoo-bars.jpg","datePublished":"2020-04-10T14:00:45+00:00","dateModified":"2026-07-02T15:07:06+00:00","breadcrumb":{"@id":"https:\/\/well.ca\/blog\/how-to-use-shampoo-and-conditioner-bars\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/well.ca\/blog\/how-to-use-shampoo-and-conditioner-bars\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/well.ca\/blog\/how-to-use-shampoo-and-conditioner-bars\/#primaryimage","url":"https:\/\/well.ca\/blog\/wp-content\/uploads\/2020\/04\/shampoo-bars.jpg","contentUrl":"https:\/\/well.ca\/blog\/wp-content\/uploads\/2020\/04\/shampoo-bars.jpg","width":1000,"height":667},{"@type":"BreadcrumbList","@id":"https:\/\/well.ca\/blog\/how-to-use-shampoo-and-conditioner-bars\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/well.ca\/blog\/"},{"@type":"ListItem","position":2,"name":"How to Use Shampoo and Conditioner Bars&#8230;and Our Top Picks!"}]},{"@type":"WebSite","@id":"https:\/\/well.ca\/blog\/#website","url":"https:\/\/well.ca\/blog\/","name":"WellBeing by Well.ca","description":"Inspiration to help you live well!","publisher":{"@id":"https:\/\/well.ca\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/well.ca\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/well.ca\/blog\/#organization","name":"Well.ca","url":"https:\/\/well.ca\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/well.ca\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/well.ca\/blog\/wp-content\/uploads\/2018\/06\/wellca_225x100.png","contentUrl":"https:\/\/well.ca\/blog\/wp-content\/uploads\/2018\/06\/wellca_225x100.png","width":225,"height":100,"caption":"Well.ca"},"image":{"@id":"https:\/\/well.ca\/blog\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/facebook.com\/wellca","https:\/\/x.com\/welldotca"]},{"@type":"Person","@id":"https:\/\/well.ca\/blog\/#\/schema\/person\/f9ec2be89b3f1a04e166a4516a19fdfd","name":"Eliza Glatt","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"\/\/www.gravatar.com\/avatar\/f04a2342ec3c99b6b009c2280aa36161?s=96&#038;r=g&#038;d=mm","url":"\/\/www.gravatar.com\/avatar\/f04a2342ec3c99b6b009c2280aa36161?s=96&#038;r=g&#038;d=mm","contentUrl":"\/\/www.gravatar.com\/avatar\/f04a2342ec3c99b6b009c2280aa36161?s=96&#038;r=g&#038;d=mm","caption":"Eliza Glatt"},"description":"Eliza is the Merchandise Planner for the Baby &amp; Food categories at Well.ca. In her spare time she enjoys trying new foods, hiking with her dog, and traveling!","url":"https:\/\/well.ca\/blog\/author\/eliza-glatt\/"}]}},"_links":{"self":[{"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/posts\/54538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/users\/246"}],"replies":[{"embeddable":true,"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/comments?post=54538"}],"version-history":[{"count":3,"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/posts\/54538\/revisions"}],"predecessor-version":[{"id":54544,"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/posts\/54538\/revisions\/54544"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/media\/54539"}],"wp:attachment":[{"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/media?parent=54538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/categories?post=54538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/tags?post=54538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}