{"id":55427,"date":"2021-04-16T10:00:13","date_gmt":"2021-04-16T14:00:13","guid":{"rendered":"https:\/\/blog-well.ca\/?p=55427"},"modified":"2026-06-30T15:58:38","modified_gmt":"2026-06-30T19:58:38","slug":"refresh-work-from-home-space-because-yes-we-are-still-working-from-home","status":"publish","type":"post","link":"https:\/\/well.ca\/blog\/refresh-work-from-home-space-because-yes-we-are-still-working-from-home\/","title":{"rendered":"Refresh Your Work From Home Space…Because Yes, We are Still Working From Home"},"content":{"rendered":"

[vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_single_image image=”55429″ img_size=”full” alignment=”center”][vc_column_text]Happy 1 year of working from home!<\/span><\/p>\n

1 year of 0 commute time.<\/span><\/p>\n

1 year of wearing your PJs to work.<\/span><\/p>\n

1 year of getting very sick of looking at the same 4 walls of your Work From Home (WFH) set up.<\/span><\/p>\n

<\/p>\n

I feel you, I\u2019m there too, so it\u2019s about time for a head-to-toe WFH refresh! It\u2019s time to stop just working from home and start making your at home space work for you!<\/span><\/p>\n

Here\u2019s how we\u2019re refreshing our work from home spaces:<\/span><\/p>\n

Add a Movement Space<\/b><\/h4>\n

Can\u2019t make it to your lunchtime walk today? No problem! Add your own mini-movement space to your WFH set up to help get the blood flowing and the creative juices\u2026.juicing? Either way, this super accessible setup will make your back-to-back afternoon meetings a little more fun and feel-good!<\/span><\/p>\n

Try out these movement essentials for your own space:<\/span><\/p>\n

    \n
  1. Gaiam Performance Yoga Mat Sangria & Grey<\/span><\/a><\/li>\n
  2. Bala Bangles Classic 1Lb Ankle\/Wrist Weights<\/span><\/a><\/li>\n
  3. YETI Rambler Bottle Chug<\/span><\/a><\/li>\n<\/ol>\n

    Upgrade your snack drawer<\/b><\/h4>\n

    Because yes, you\u2019re still allowed to have a snack drawer at home! In fact, it\u2019s encouraged.<\/span><\/p>\n

    We all know that feeling of the mid-afternoon slump, and we all know that a little something sweet (or salty!) will do just the trick to get us back on track! Here are some of my fave bites to get me through the at-home work day:<\/span><\/p>\n

      \n
    1. Smartsweets Variety Bundle<\/span><\/a> – did someone say YUM?!?!<\/span><\/li>\n
    2. MadeGood Chocolate Chip Organic Granola Bars<\/span><\/a><\/li>\n
    3. Skinny Pop Sweet & Salty Kettle Corn<\/span><\/a> – the best of both worlds!<\/span><\/li>\n<\/ol>\n

      \u00a0<\/b>Turn it Around!<\/b><\/h4>\n

      This may sound silly, but it\u2019s tried and true (by me, you have my word!).<\/span><\/p>\n

      If you\u2019re feeling a little <\/span>over <\/span><\/i>your work from home space, try turning it around – literally! If your space allows, switch up your point of view. Rotate your working space to give yourself a fresh perspective both physically and mentally.<\/span><\/p>\n

      \u00a0<\/span>Make WFH Make Scents<\/b><\/h4>\n

      Feeling the stress of your project deadlines looming in the not-so-distance? Try <\/span>diffusing<\/span><\/i> the situation with some calming essential oils to keep you grounded and focused throughout the day.<\/span><\/p>\n

      Check out this rejuvenating 3-pack of essential essentiels<\/span><\/a> that\u2019ll help you reset and recenter your work day. With lavender for relaxation, peppermint to invigorate, and lemongrass to uplift and clarify, you\u2019ll be unstoppable in no time!<\/span><\/p>\n

      Which refresh will you try first?<\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

      [vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_single_image image=”55429″ img_size=”full” alignment=”center”][vc_column_text]Happy 1 year of working from home! 1 year of 0 commute time. 1 year of wearing your PJs to work. 1 year of getting very sick of looking at the same 4 walls of your Work From Home (WFH) set up.<\/p>\n","protected":false},"author":236,"featured_media":56106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[100],"tags":[],"class_list":["post-55427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-living"],"yoast_head":"\nRefresh Your Work From Home Space...Because Yes, We are Still Working From Home - WellBeing by Well.ca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/well.ca\/blog\/refresh-work-from-home-space-because-yes-we-are-still-working-from-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Refresh Your Work From Home Space...Because Yes, We are Still Working From Home - 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