{"id":55481,"date":"2021-05-17T10:00:27","date_gmt":"2021-05-17T14:00:27","guid":{"rendered":"https:\/\/blog-well.ca\/?p=55481"},"modified":"2026-06-30T16:05:12","modified_gmt":"2026-06-30T20:05:12","slug":"fuel-workout-with-these-protein-powders-and-bars","status":"publish","type":"post","link":"https:\/\/well.ca\/blog\/fuel-workout-with-these-protein-powders-and-bars\/","title":{"rendered":"Fuel Your Workout with These Protein Powders and Bars"},"content":{"rendered":"

[vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_single_image image=”55483″ img_size=”full”][vc_column_text]Whether you\u2019re rushing from meeting to meeting, racing after a toddler all day, or just not sure where to start, it can be hard to get your protein in. Especially if there\u2019s no time for cooking.\u00a0<\/span><\/p>\n

<\/p>\n

Luckily, there are lots of powders, bars, and protein-filled snacks to keep you feeling full, satiated, and ready to take on the day. All without a single pot or pan.<\/span><\/p>\n

Protein Powders<\/b><\/h5>\n

Powders are the most underrated way to get your protein in a pinch. The key is finding the powder that you actually enjoy. Consider the ingredients, taste, texture, and how many scoops you need to get a decent amount of protein!<\/span><\/p>\n

The Best Vegan: <\/b>Sunwarrior Classic Protein<\/b><\/a><\/h4>\n

Speaking from experience, a delicious vegan protein powder that doesn\u2019t cause bloat can be hard to find. Sunwarrior makes it easy with their plant-based, gluten-free powders that offer a full 20g of protein per serving.\u00a0<\/span><\/p>\n

The best part? There\u2019s only five simple ingredients: <\/span>\u00a0<\/b>brown rice protein, vanilla flavour, guar gum, stevia extract, and ancient sea salt.\u00a0<\/span><\/p>\n

The Best Flavour: <\/b>Alani Nu Lemon Meringue Whey Protein Powder<\/b><\/a><\/h4>\n

If flavour is important to you, the <\/span>Alanu Nu Lemon Meringue Whey Protein Powder<\/span><\/a> is your best bet. It\u2019s bright and flavourful, and each scoop has 23.4 grams of protein.\u00a0<\/span><\/p>\n

The Most Popular: <\/b>Vega One All-In-One Nutritional Shake<\/b><\/a><\/h4>\n

Another vegan option, Vega is a personal favourite and it\u2019s one of our most popular protein brands.<\/span><\/p>\n

Their All-In-One line offers more than just protein. There\u2019s tons of veggies, adaptogens, and superfoods in every scoop so you can feel good about what you\u2019re eating (or well…drinking).\u00a0<\/span><\/p>\n

The Best for High-Performance: <\/b>Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate<\/b><\/a><\/h4>\n

For high-performance, look no further than Optimum Nutrition.<\/span><\/p>\n

Their 100% Whey protein powder offers <\/span>24 grams of all-whey protein per serving plus 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs). BCAAs are a great supplement if you\u2019re struggling to get your daily protein intake as they help build muscle (to put it simply).\u00a0<\/span><\/p>\n

Protein Bars & Snacks<\/b><\/h5>\n

If you\u2019re on-the-go, bars and snack foods are probably the easiest way to enjoy a dose of protein.\u00a0<\/span><\/p>\n

Best Bar with Probiotics: <\/b>GoMacro MacroBar<\/b><\/a><\/h4>\n

For an extra dose of protein and probiotics, reach for the <\/span>GoMacro Macrobar<\/span><\/a>! Each bar is full of plant-based, organic goodness like peanut butter, brown rice protein, puffed brown rice, cocoa, and more.\u00a0<\/span><\/p>\n

Best Gummy: <\/b>Herbaland Protein Gummies<\/b><\/a><\/h4>\n

If you want to infuse a little fun into your protein snack, try the <\/span>Herbaland Protein Gummies<\/span><\/a>! These fruity gummies are vegan and gluten free, and each pouch contains <\/span>28 grams of fiber, 10g of protein, and only 1g of sugar!\u00a0<\/span><\/p>\n

Best Chips: <\/b>Quest Nutrition Tortilla Chips<\/b><\/a><\/h4>\n

If you\u2019re craving crunch and protein, you can get the best of both worlds with the <\/span>Quest Nutrition Tortilla Chips<\/span><\/a>! These rich, zesty tortilla chips and gluten-free, and they\u2019re baked – never fried. You can enjoy them on their own or pair with your favourite chip dips.\u00a0<\/span><\/p>\n

Best Collagen-Infused: <\/b>Simply Protein Collagen Bars<\/b><\/a><\/h4>\n

Collagen is that trend that never really went away, and for good reason. If messing with collagen powders isn\u2019t your thing, get your daily dose with the <\/span>Simply Protein Collagen Bars<\/span><\/a>. <\/span>Each bar contains 5 grams of collagen peptides from grass-fed bovine plus15 grams of protein.<\/span><\/p>\n

 <\/p>\n

We hope you found some new protein favourites in our round up! Tell us below if we missed your favourites, we\u2019d love to hear your recommendations. <\/span><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

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