{"id":55653,"date":"2021-09-20T10:00:24","date_gmt":"2021-09-20T14:00:24","guid":{"rendered":"https:\/\/blog-well.ca\/?p=55653"},"modified":"2026-06-30T16:12:05","modified_gmt":"2026-06-30T20:12:05","slug":"joy-of-discovering-first-foods-with-little-bellies","status":"publish","type":"post","link":"https:\/\/well.ca\/blog\/joy-of-discovering-first-foods-with-little-bellies\/","title":{"rendered":"The Joy of Discovering First Foods With Little Bellies"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]<\/p>\n<p>The relationship with your baby is a very special one. It\u2019s formed during a year of \u2018firsts\u2019 and utter dependence &#8211; time for simplicity and softness and exciting discoveries for both parents and baby. The journey for each family is undeniably unique, yet each family will face similar joys and hurdles as their little one grows, learns and develops. Enjoy introducing baby food! Whether it starts with a fussy eater or not, this can be a time full of laughs, discovery, mess, and joy when it comes to feeding.<\/p>\n<h4>NURTURING IS NATURAL<\/h4>\n<p>It can be daunting to navigate the sheer amount of information about nutrition, baby\u2019s first foods, baby-led weaning foods, baby finger foods, and feeding methods in this informative age. Nutrition can be complicated, but nurturing is natural. At <a href=\"https:\/\/well.ca\/brand\/little-bellies.html\">Little Bellies<\/a>, we believe in the harmonic alignment of considered nutrition and wholesome, organic foods while embracing mess, discovery and play throughout a baby\u2019s first year.<\/p>\n<p><a href=\"https:\/\/well.ca\/brand\/little-bellies.html?brand=little-bellies&amp;main_page=brand&amp;cat_id=6223\">The Baby Bellies stage (7-12 months)<\/a> is one of the most crucial and precious developmental stages. The <a href=\"https:\/\/well.ca\/brand\/little-bellies.html\">Little Bellies<\/a> philosophy aims to support parents so that those first milestones can be magical and fun.<\/p>\n<h4>BABY\u2019S FIRST FOODS<\/h4>\n<p>From anywhere from 4-7 months, your little one will be able to move their head from side to side and will slowly be learning to sit up without support. That\u2019s when they might be ready to start solids.<\/p>\n<p>Some parents start their little ones with pureed homemade foods with simple ingredients or by purchasing wet pouches. Others start with baby-led weaning from around six months of age.<\/p>\n<p>The concept of baby-led weaning is simple; your baby feeds themself with solid foods suitable in size, shape and texture. Many families follow baby-led weaning without even giving it much thought (particularly second children who enjoy stealing food from older brothers and sisters!). Baby-led weaning is just you and your baby doing what\u2019s natural!<\/p>\n<h4>DO WHAT\u2019S NATURAL!<\/h4>\n<p>From 7-9 months, your baby will be adjusting to pureed and lumpy foods and will be ready to try new shapes and textures. If you decide to try baby-led weaning, they may already be comfortable trying a wider variety of food types.<\/p>\n<p>Our\u00a0<a href=\"https:\/\/well.ca\/brand\/little-bellies.html?brand=little-bellies&amp;main_page=brand&amp;cat_id=6223\">Tasty Textures<\/a> range<strong>\u00a0<\/strong>is full of delicious certified organic baby finger foods that are easy-to-eat and melt-in-mouth. These can help provide an easy transition to more solid foods if your little one has already enjoyed pureed foods.<\/p>\n<p>The <a href=\"https:\/\/well.ca\/brand\/little-bellies.html?brand=little-bellies&amp;main_page=brand&amp;cat_id=6223\">Baby Bellies<\/a> range is certified organic and simply introduce subtle new flavours and experiences for mini mouths. The soft shapes of our baby snacks are perfect for your baby to hold in their tiny hands and can help encourage safe self-feeding.<\/p>\n<h4>EXPLORING FOOD TEXTURES<\/h4>\n<p>From <a href=\"https:\/\/well.ca\/brand\/little-bellies.html?brand=little-bellies&amp;main_page=brand&amp;cat_id=6224\">10- 12 months,<\/a> your baby\u2019s palate will change subtly, and slowly their tiny taste buds will be able to handle more developed flavours and textures. The snacks come in smaller pieces too, which means they\u2019re that much trickier for babies to hold, helping to establish a more precise pincer grip, and our snacks are so tasty, they won\u2019t want to let go!<\/p>\n<p>Our\u00a0<a href=\"https:\/\/bellies.com.au\/our-ranges\/baby-bellies\/\">More to Explore range<\/a>\u00a0has been developed to cater to new edible adventures in shape and appearance, complementing and gently encouraging your little one\u2019s growing independence. Like the Tasty Textures range, it is certified organic with no added sugar or salt. It contains nothing artificial yet still has enough natural flavour to keep your little one interested.<\/p>\n<h4>\u00a0NURTURING NATURALLY<\/h4>\n<p>However you decide to teach your baby, your food journey together is uniquely individual. <a href=\"https:\/\/well.ca\/brand\/little-bellies.html\">Little Bellies<\/a> aims to help make healthy eating a breeze and encourages your little bundle of joy to discover new tastes, textures and variety in a wholesome way.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text] The relationship with your baby is a very special one. It\u2019s formed during a year of \u2018firsts\u2019 and utter dependence &#8211; time for simplicity and softness and exciting discoveries for both parents and baby. The journey for each family is undeniably unique, yet each family will face [&hellip;]<\/p>\n","protected":false},"author":279,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[1800,1311],"tags":[],"class_list":["post-55653","post","type-post","status-publish","format-standard","hentry","category-family","category-feeding-meals"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Joy of Discovering First Foods With Little Bellies - WellBeing by Well.ca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/well.ca\/blog\/joy-of-discovering-first-foods-with-little-bellies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Joy of Discovering First Foods With Little Bellies - WellBeing by Well.ca\" \/>\n<meta property=\"og:description\" content=\"[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text] The relationship with your baby is a very special one. It\u2019s formed during a year of \u2018firsts\u2019 and utter dependence &#8211; time for simplicity and softness and exciting discoveries for both parents and baby. The journey for each family is undeniably unique, yet each family will face [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/well.ca\/blog\/joy-of-discovering-first-foods-with-little-bellies\/\" \/>\n<meta property=\"og:site_name\" content=\"WellBeing by Well.ca\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/wellca\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-20T14:00:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-30T20:12:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/well.ca\/blog\/wp-content\/uploads\/2016\/07\/Wellca-green-horz.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2485\" \/>\n\t<meta property=\"og:image:height\" content=\"843\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sponsored By Little Bellies\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@welldotca\" \/>\n<meta name=\"twitter:site\" content=\"@welldotca\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sponsored By Little Bellies\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/joy-of-discovering-first-foods-with-little-bellies\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/joy-of-discovering-first-foods-with-little-bellies\\\/\"},\"author\":{\"name\":\"Sponsored By Little Bellies\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#\\\/schema\\\/person\\\/a95384cc1243a441ee9a4c7a66fd7d4c\"},\"headline\":\"The Joy of Discovering First Foods With Little Bellies\",\"datePublished\":\"2021-09-20T14:00:24+00:00\",\"dateModified\":\"2026-06-30T20:12:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/joy-of-discovering-first-foods-with-little-bellies\\\/\"},\"wordCount\":708,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#organization\"},\"articleSection\":[\"Family\",\"Feeding &amp; 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