{"id":56390,"date":"2023-12-07T13:54:03","date_gmt":"2023-12-07T18:54:03","guid":{"rendered":"https:\/\/blog-well.ca\/?p=56390"},"modified":"2026-06-30T15:46:04","modified_gmt":"2026-06-30T19:46:04","slug":"wellness-for-whole-family","status":"publish","type":"post","link":"https:\/\/well.ca\/blog\/wellness-for-whole-family\/","title":{"rendered":"@vancitywild’s Wellness For the Whole Family"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Meet<\/span> Brie, Reuben, Ollie & Daisy\u00a0<\/span>–<\/span> you may know them as<\/span> the adventurous members of family<\/span> @<\/span>VancityWild<\/span>! <\/span><\/a>They are a<\/span> West Coast family passionate about adventure, <\/span>nature<\/span> and family travel<\/span>.<\/span> We sat down with them to <\/span>talk<\/span> all <\/span>things<\/span> w<\/span>ellness, setting goals and their Well.ca must-haves for <\/span>the<\/span> best <\/span>New Year<\/span> yet<\/span>!<\/span><\/span>\u00a0<\/span><\/p>\n

How Do<\/span>es<\/span> Your Family Approach <\/span>Goal Setting For T<\/span>he New Year?<\/span><\/span>\u00a0<\/span><\/h2>\n

Every New Year, we set attainable goals to visit <\/span>new places<\/span>, try new outdoor activities, and set wellness milestones. It can be challenging travelling with a <\/span>one year old<\/span> and a <\/span>five year old<\/span> but it\u2019s all about exploring more and pushing our limits the best we can with two little ones!<\/span><\/em><\/p>\n

What Is Your Number One Goal Or Overall Intention For 2024? \u00a0<\/span><\/h2>\n

Get<\/em> outside and move our bodies every single day, whether it\u2019s a hike, a paddleboard, a bike ride, or even a walk around the block. Fresh air and exercise are important to our family to keep us healthy and happy!<\/span><\/i><\/p>\n

What Does Wellness Mean To You?\u00a0<\/span><\/h2>\n

To us, wellness means balancing our adventurous spirit with moments of tranquility. It’s about maintaining both physical health and mental peace while listening closely to the needs of our bodies and minds. It can mean both exercising or slowing down, focusing on nutrition, or treating ourselves. Finding balance in our family is essential.<\/span><\/i><\/p>\n

How Does Well.ca Help Your Family Stay On Track With Your Goals And Intentions?\u00a0<\/span><\/h2>\n

So many ways! Besides the convenience, ease of use of the website and the customer service, we shop at Well.ca for their eco-friendly and health-focused products. It aligns with our sustainable lifestyle.<\/span><\/i>\u00a0<\/span><\/p>\n

What Are Some Of Your T<\/span>op<\/span> Picks From Well.ca For The New Year?<\/span><\/span>\u00a0<\/span><\/h2>\n

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Organika Li’l Kids Multivitamin Spray<\/a><\/strong><\/p>\n

Although we do our best to ensure our <\/span>one year old<\/span> Daisy gets all the nutrients she needs from her meals, <\/span>it\u2019s<\/span> nice to know we can ensure <\/span>she\u2019s<\/span> getting adequate vitamins from this <\/span>easy-to-use<\/span> multi-vitamin spray. Perfect for travel too <\/span>an<\/span>d<\/span> g<\/span>ood for ages 1-3.<\/span><\/span>\u00a0<\/span>\u00a0<\/em><\/p>\n

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Baby Bum SPF 50 Mineral Sunscreen Bundle<\/a><\/strong><\/p>\n

We’ve<\/span> used Baby Bum products on our kids since our <\/span>five year old<\/span> was a baby and we trust them through and through. Baby Bum <\/span>spf<\/span> 50 mineral sunscreen is our go to and <\/span>it’s<\/span> good for the whole family. <\/span>It\u2019s<\/span> reef safe, gentle on sensitive skin AND <\/span>doesn\u2019t<\/span> leave white marks!\u00a0<\/span><\/span>\u00a0<\/span><\/em><\/p>\n

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MadeGood Strawberry Granola Organic Bars<\/a><\/strong><\/p>\n

We\u2019ve<\/span> always loved Made Good products but especially love this <\/span>flavour<\/span>! Organic, allergen free, <\/span>yummy<\/span> and kid-approved – <\/span>can\u2019t<\/span> ask for anything more.<\/span><\/span><\/em>\u00a0<\/span><\/p>\n

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OmieLife OmieBox Bento Box Blue Sky<\/a><\/strong><\/p>\n

We\u2019ve<\/span> tried many bento boxes over the <\/span>years,<\/span> but this is by far our <\/span>favourite<\/span>. <\/span>Cute<\/span> design and <\/span>colours<\/span> that kids love, but we especially appreciate the fact that this bento box is hot and cold insulated with a thermos insert for hot food, and separate compartments for cold foods. Genius. The key to a <\/span>litterless<\/span> lunch!<\/span><\/span>\u00a0<\/span><\/em><\/p>\n

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YETI Roadie 24 Cooler Cosmic Lilac<\/a><\/strong><\/p>\n

We\u2019re<\/span> particularly<\/span> excited about one of our<\/span> recent splurge<\/span>s<\/span>\u00a0fro<\/span>m well.ca<\/span> – a Yeti Cooler!<\/span>\u00a0<\/span>It’s<\/span> perfect for our family road trips and day trips to the beach – keeping our kids\u2019 meals and drinks cool during long days. This cooler has become an essential part of our adventure gear!<\/span><\/span><\/i><\/p>\n

 <\/p>\n

What Would A Perfect Day Look Like for You<\/span>r Family<\/span>?<\/span><\/span> \u00a0<\/span><\/h2>\n

We\u2019d start our morning (after a long and uninterrupted sleep!) with fresh coffee and a hearty breakfast, followed by fresh air and a sunny walk on our favourite in beach in Victoria. We love nature but we also love city life, so lunch might look like finding a new cafe with delicious baked goods! A perfect day on the west coast wouldn\u2019t be complete without a walk through one of our old growth rainforests. Our evening would be filled with board games, great conversations with friends and sweet treats, and we\u2019d fall asleep to the sound of waves outside our window.<\/span><\/i>\u00a0<\/span><\/p>\n

And Finally, What Is One Mantra You Live By That You\u2019d Love To Pass On To Your Followers?<\/h2>\n

Live boldly, but tread lightly on the Earth. It’s our mantra that guides us in both adventure and everyday life.<\/span><\/i><\/p>\n

Explore<\/span> More Go-To’s <\/span>From<\/span> <\/span>@vancitywild\u00a0 \"\"<\/a><\/span><\/span><\/h2>\n

Annie’s Homegrown Organic Cheddar Bunnies<\/strong><\/a><\/p>\n

Barbara’s Original Baked Cheese Puffs Bundle<\/strong><\/a><\/p>\n

YETI Rambler Jr. Kids Bottle Peak Purple<\/strong><\/a><\/p>\n

YETI Rambler Jr Kids Bottle Seafoam<\/strong><\/a><\/p>\n

SmartyPants Multivitamin + Omega 3 Kids Formula<\/strong><\/a><\/p>\n

Stanley The Quencher H2.0 FlowState Tumbler Rose Quartz<\/strong><\/a><\/p>\n

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\u00a0<\/span><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text]Meet Brie, Reuben, Ollie & Daisy\u00a0– you may know them as the adventurous members of family @VancityWild! They are a West Coast family passionate about adventure, nature and family travel. We sat down with them to talk all things wellness, setting goals and their Well.ca must-haves for the best New Year yet!\u00a0 How Does Your […]<\/p>\n","protected":false},"author":46,"featured_media":56406,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[1800,94],"tags":[],"class_list":["post-56390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family","category-wellness"],"yoast_head":"\n@vancitywild's Wellness For the Whole Family - WellBeing by Well.ca<\/title>\n<meta name=\"description\" content=\"Meet Brie, Reuben, Ollie & Daisy - you may know them as the adventurous members of family @VancityWild! They are a West Coast family passionate about adventure, nature and family travel. 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\"\"<\/a><\/strong><\/p>\n