{"id":56849,"date":"2024-09-13T16:58:40","date_gmt":"2024-09-13T20:58:40","guid":{"rendered":"https:\/\/blog-well.ca\/?p=56849"},"modified":"2026-06-30T15:33:56","modified_gmt":"2026-06-30T19:33:56","slug":"well-ca-new-parent-guide-must-haves-for-the-maternity-postpartum-and-newborns","status":"publish","type":"post","link":"https:\/\/well.ca\/blog\/well-ca-new-parent-guide-must-haves-for-the-maternity-postpartum-and-newborns\/","title":{"rendered":"The Well.ca New Parent Guide: Must-Haves for the Maternity, Postpartum and Newborns"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]As a parent-to-be, it can feel like your shopping list to prepare for your little one\u2019s arrival is endless, and that can be overwhelming.<\/span>\u00a0<\/span><\/p>\n

To make your parenting journey a little easier, we\u2019ve rounded up some of the must-haves from those first few stages \u2014 maternity, postpartum and newborn \u2014 that\u2019ll make your life a whole lot easier.<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span><\/p>\n

MATERNITY ESSENTIALS<\/h2>\n

These must-haves will help you feel good so you can boast that pregnancy glow you\u2019ve heard so much about.<\/span>\u00a0<\/span><\/p>\n

Prenatal Supplements<\/h3>\n

\"\"<\/a><\/span><\/p>\n

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The first thing you do when you\u2019re pregnant if you haven\u2019t already? Start taking a prenatal supplement with <\/span>folate and iron<\/span><\/a>. Folate, a B vitamin, helps prevent neural tube defects, and iron supports the development of the fetus. Thorne\u2019s prenatal supplement contains 667 mcg folate and 50 mcg iron along with many essential vitamins like B12, making it a superior choice. Plus, unlike other supplements, it\u2019s easy on the stomach, meaning it won\u2019t cause any more nausea than you already have.<\/span>\u00a0<\/span><\/p>\n

Thorne Basic Prenatal Multivitamins, $40<\/span><\/i>\u00a0<\/span><\/a><\/p>\n

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Anti-Nausea Remedies<\/h3>\n

\"\"<\/a><\/p>\n

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The first trimester is known for one thing above all else: nausea, and lots of it. There are, however, many natural remedies that can help soothe your stomach so you can carry on with your day. These organic sour fruit candies were developed by healthcare professionals and formulated with essential oils that can alleviate morning sickness \u2014 and dry mouth too. Bonus: You might even find they give you an energy boost, too, which is a particularly welcome treat when you\u2019re battling first trimester fatigue.<\/span>\u00a0<\/span><\/p>\n

Preggie Pop Drops, $9.99<\/span><\/i>\u00a0<\/span><\/a><\/p>\n

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Belly Oil<\/h3>\n

\"\"<\/a>As your belly starts to grow, your skin stretches and therefore stretch marks can develop. If you wish to diminish them, an oil can help. This one from Weleda is formulated with nurturing ingredients like almond oil, vitamin E rich wheat germ oil and arnica extract, and with regular use, can help boost skin\u2019s flexibility and keep it looking smooth.<\/span>\u00a0<\/span><\/p>\n

Weleda Stretch Mark Massage Oil, $32.99<\/span><\/i>\u00a0<\/span><\/a><\/p>\n

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Maternity Bra<\/h3>\n

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\"\"<\/a>The bad news: Your pre-pregnancy pjs might not feel quite as comfy as your body changes. The good news: A breathable, stretchy sleep bra can make all the difference. With temperature-regulating zones and a soft, seamless fit that adapts to your changing shape \u2014 this sleep bra will keep you cool, supported, and comfortable through pregnancy, postpartum, and beyond. You may even forget you\u2019re wearing it.<\/a><\/p>\n

Medela Keep Cool Sleep Bra, $21.99<\/span><\/i>\u00a0<\/span><\/a><\/p>\n

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POSTPARTUM ESSENTIALS<\/h2>\n

These products will offer welcome relief from any discomfort you\u2019re experiencing to help you carry on with your new motherly duties.<\/span>\u00a0<\/span><\/p>\n

Labour & Postpartum Essentials Kit<\/h3>\n

\"\"<\/a>With theoverwhelming amount of odds and ends you\u2019re going to need during labour, delivery and immediately after – it\u2019s nice to be able to rely on an all-in-one kit like this one from frida. It has a bit of everything you\u2019ll need for the delivery process, from postpartum underwear, pads, cooling liners, delivery socks and more.<\/span>\u00a0<\/span><\/p>\n

frida mom Labour and Delivery & Postpartum Recovery Kit, $159.99<\/span>\u00a0<\/span><\/a><\/p>\n

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Nipple Cream<\/h3>\n

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With postpartum comes some bodily discomforts \u2014 particularly when it comes to your nipples as you and your little one get used to breastfeeding. Nipples can become dry and cracked, but this all-natural salve can help. Formulated with certified organic ingredients like extra virgin olive oil, beeswax, and shea butter this product relieves discomfort and aids in the healing process.<\/span>\u00a0<\/span><\/p>\n

Motherlove Nipple Cream, $16.64<\/span><\/i>\u00a0<\/span><\/a><\/p>\n

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Lactation Cookies<\/h3>\n

 <\/p>\n

\"\"<\/a>Sometimes your milk could take a little longer than you\u2019d like to come in \u2014 and that\u2019s fine, in fact, it\u2019s completely normal. But to boost your milk production so the baby has a healthy supply, lactation cookies can help. Munchkin New Mama Cookie Bites are made with thoughtfully chosen galactagogue ingredients to support milk production, all in a soft, satisfying bite that feels like a treat (because you deserve one). Perfect for busy feeding sessions or whenever hunger strikes.<\/p>\n

Munchkin New Mama Cookie Bites Oatmeal Chocolate Chip<\/em>, $29.99<\/span><\/i>\u00a0<\/span><\/a><\/p>\n

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<\/h3>\n

Perineal Balm<\/h3>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

Here\u2019s the unfortunate news: Postpartum hemorrhoids, vaginal bruising, and perineal tears may be in your future. But there\u2019s something that can help: Earth Mama Organics\u2019 perineal balm offers cooling, soothing relief with all-natural healing ingredients like St. Johns wort, Witch hazel, and Calendula so your tush can feel normal again fast.<\/span>\u00a0<\/span><\/p>\n

Earth Mama Organics Organic Perineal Balm, $20.99<\/span><\/i>\u00a0<\/span><\/a><\/p>\n

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 <\/p>\n

NEWBORN ESSENTIALS<\/h2>\n

These newborn blessings will make life with your new little one a bit easier.<\/span>\u00a0<\/span><\/p>\n

Breast Shields<\/h3>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

When your nipples turn into dry, cracked versions of themselves, you may be ready to throw in the nursing towel\u2026but instead, you could just reach for breast shields so you can continue breastfeeding. Medela\u2019s comfortable ones won\u2019t only prevent your nipples from feeling sore, but they\u2019ll also help you make over 10% more milk per minute \u2014 an absolute dream for most moms.<\/span>\u00a0<\/span><\/p>\n

Medela PersonalFit Flex Breast Shields 21mm, $18.04<\/span><\/i>\u00a0<\/span><\/a><\/p>\n

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Breast Pump<\/h3>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

There are a couple reasons you\u2019ll want a breast pump: They help you maintain your milk supply, and allow you or a loved one to bottle-feed your baby with your milk. Haakaa\u2019s silicone pump is super easy to use, plus, it\u2019s compact so you can take it wherever you go to pump when the need strikes. Once you\u2019re done, store the milk in the brand\u2019s <\/span>milk bottle set<\/span><\/a>.<\/span>\u00a0<\/span><\/p>\n

Haakaa Silicone Breast Pump with Lid, $31.99<\/span><\/i>\u00a0<\/span><\/a><\/p>\n

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Breastfeeding Pillow<\/h3>\n

\"\"<\/a>It can be frustrating when breast feeding doesn\u2019t come easily or go as planned, and often a crucial element for success is often proper positioning. A feeding pillow like this one from My Best Friend is designed to give moms the confidence they need to feel secure and position them for breastfeeding and nursing success. It is specifically designed to make breastfeeding more comfortable, encourage better posture and prevent neck and shoulder strain.<\/span>\u00a0<\/span><\/p>\n

My Brest Friend Deluxe Nursing Pillow Soft Sand, $89.97<\/span>\u00a0<\/span><\/a><\/p>\n

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Ready-to-use Formula<\/h3>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

Whether you choose to feed your little one formula or reach for it to supplement your milk supply, you\u2019ll want a formula you can trust \u2014 that\u2019s <\/span>also<\/span><\/i> quick to whip up. Similac\u2019s ready-to-serve one is nutritionally complete and hypoallergenic, meaning it\u2019s perfect for colicky infants who are allergic to cow\u2019s milk or soy protein, or those with severe food allergies. Serve it to your little in a <\/span>glass-latex bottle set<\/span><\/a>.<\/span>\u00a0<\/span><\/p>\n

Similac Alimentum Ready to Use Infant Formula, $7.99<\/span><\/i>\u00a0<\/span><\/a><\/p>\n

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Pacifiers<\/h3>\n

\"\"<\/a><\/span><\/p>\n

When you need a little quiet time \u2014 or when looking to calm your baby from whimpering \u2014 pacifiers can be a bit of a lifesaver. The challenge is there are many nipple shapes to choose from, and babies can be quite particular about which they prefer. BIBS\u2019 handy set of four comes with different types (round, symmetrically, and anatomically) and different materials (natural latex and silicone) so your little one is sure to find the one that\u2019s <\/span>just right<\/span><\/i>.\u00a0<\/span>\u00a0<\/span><\/p>\n

BIBS Try It Collection Ivory, $27.99<\/span><\/i>\u00a0<\/span><\/a><\/p>\n

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Baby Lounger<\/h3>\n

 <\/p>\n

\"\"<\/a>Your babe will be by your side all day long, and chances are you\u2019ll need a break from holding the sweet little thing once in a while. That\u2019s when a baby lounger can come in handy \u2014 it can offer a comfy place for your baby to rest and look around at its surroundings while you, too, rest (or tend to other duties). This organic one will hug your babe\u2019s body while keeping them safe and cozy.<\/span>\u00a0<\/span><\/p>\n

Snuggle Me Organic Lounger Curve Birch, $199.99<\/span><\/i>\u00a0<\/span><\/a><\/p>\n

\u00a0<\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text]As a parent-to-be, it can feel like your shopping list to prepare for your little one\u2019s arrival is endless, and that can be overwhelming.\u00a0 To make your parenting journey a little easier, we\u2019ve rounded up some of the must-haves from those first few stages \u2014 maternity, postpartum and newborn \u2014 that\u2019ll make your life a […]<\/p>\n","protected":false},"author":46,"featured_media":56871,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[1800,1309,94],"tags":[],"class_list":["post-56849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family","category-pregnancy-newborns","category-wellness"],"yoast_head":"\nThe Well.ca New Parent Guide: Must-Haves for the Maternity, Postpartum and Newborns - WellBeing by Well.ca<\/title>\n<meta name=\"description\" content=\"As a parent-to-be, it can feel like your shopping list to prepare for your little one\u2019s arrival is endless, and that can be overwhelming. 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