{"id":57916,"date":"2026-07-22T13:48:22","date_gmt":"2026-07-22T17:48:22","guid":{"rendered":"https:\/\/well.ca\/blog\/?p=57916"},"modified":"2026-07-22T13:48:22","modified_gmt":"2026-07-22T17:48:22","slug":"the-ultimate-back-to-school-checklist-for-elementary-school-kids","status":"publish","type":"post","link":"https:\/\/well.ca\/blog\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\/","title":{"rendered":"The Ultimate Back-to-School Checklist for Elementary School Kids"},"content":{"rendered":"

It’s hard to believe summer is winding down already, but the countdown to the first bell is officially on! Whether you’re prepping for your child’s very first day of kindergarten or gearing up for another year of packed lunches and homework, a little planning goes a long way. We’ve broken the back-to-school hustle down into an easy, week-by-week checklist \u2014 so you can tackle it one step at a time (and actually enjoy these last few weeks of summer).<\/p>\n

2\u20133 Weeks Before: Get Ahead of the Rush<\/strong><\/h2>\n

This is the sweet spot for back-to-school shopping. Store shelves are still fully stocked, the crowds haven’t hit their peak, and you’ve got time to compare options before everything sells out. Start with the basics:<\/p>\n

\"\" <\/a><\/p>\n

 <\/p>\n

Notebook<\/strong><\/p>\n

Pango Cute Pink Cat A5 Notebook, $13.97<\/a><\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Markers<\/strong><\/p>\n

Tiger Tribe Scented Markers, $10.99<\/a><\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Pencil Case<\/strong><\/p>\n

Jan & Jul Pencil Case Pink Ponies, $9.98<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

Kids’ Backpack Sizing Guide<\/h5>\n

Looking for just the right backpack? Use our sizing guide to find one that fits your child comfortably \u2014 not too big, not too small.<\/p>\n

Want more in-depth tips? Kids Backpack Sizing 101: The Ultimate Guide to Picking Your Child\u2019s Perfect Backpack<\/a><\/em><\/p>\n

Small (Ages 3\u20135) \u2014 Preschool & Kindergarten<\/strong><\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

Trixie Regular Backpack Mrs. Rabbit, $64.99<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Trixie Regular Backpack Mr. Shark, $64.98<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

Medium (Ages 5\u20138) \u2014 Junior \/ Elementary<\/strong><\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

Herschel Supply Minecraft Heritage Backpack Pink Sheep, $74.98<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Jan & Jul Kids Backpack Planet Patrol, $53.98<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

Large (Ages 8\u201312) \u2014 Senior Elementary<\/strong><\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

Jansport Superbreak Plus Backpack Hydrangea, $54.98<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

\u00a0 \u00a0 Herschel Peanuts Herschel Classic XL Backpack, $89.98<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

Lunch Gear That Makes Life Easier<\/strong><\/h4>\n

While you’re at it, this is also a great time to stock up on lunch gear \u2014 so it’s clean, ready, and waiting when the first day rolls around.<\/p>\n

The right gear makes packing lunch faster and keeps little ones excited to open their lunch box every day.<\/p>\n

Bento Boxes & Lunch Containers<\/strong><\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

\u00a0 \u00a0 \u00a0Yumbox Snack Size 3 Compartment Bento Box Surf Blue Shark, $33.97<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

\u00a0 \u00a0 OmieLife OmieBox Bento Box Pixie Pink, $64.99<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

Bottles & Food Jars<\/strong><\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Owala Kids FreeSip Water Bottle Rain Forest, $34.97<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Thermos Stainless Steel FUNtainer Food Jar with Spoon Navy, $24.99<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

Lunch Kits<\/strong><\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

The Somewhere Co. Lunch Bag Sundazed, $41.98<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

b.box Flexi Insulated Lunch Bag Morning Sky, $42.98<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

The Week Before: Prep Like a Pro<\/strong><\/h2>\n

This is when things start to feel real! Use this week to stock the fridge and pantry, and get the household routine back on track before the first day.<\/p>\n

Grocery Picks<\/strong><\/h5>\n

Fill your cart with easy, kid-approved options that make morning and lunch prep painless:<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Annie’s Organic Building Blocks Assorted Fruit, $10.99<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Nature’s Bakery Whole Wheat Fig Bars, $8.99<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

MadeGood Mornings Organic Baked Oat Cups Berry Vanilla, $6.99<\/a><\/p>\n

 <\/p>\n

<\/h5>\n
<\/h5>\n

 <\/p>\n

Routine Reset<\/strong><\/h5>\n

Bedtimes start creeping earlier, screens ease out, and yes \u2014 we’re talking about school again at dinner. Set expectations early (with lots of grace). The easiest way to reset a summer sleep schedule without a fight is to shift gradually: move bedtime and wake-up time earlier by about 15 minutes every few days, rather than jumping straight to the school-year schedule overnight. A consistent wind-down routine \u2014 bath, book, lights out \u2014 signals to your child’s body that it’s time to sleep, and it matters more than it might seem: well-rested kids handle transitions, focus in class, and manage big emotions far better than overtired ones. The same gradual approach works for screens and mealtimes too; easing back into structure now means fewer battles once the first bell rings.<\/p>\n

Talk It Out<\/strong><\/h5>\n

Got a nervous kiddo? Normalize the jitters and walk through what the first day might look like. Let your child know it’s totally normal to feel a mix of excited and nervous \u2014 even grown-ups get that feeling before something new. Try asking open-ended questions like, “What are you most looking forward to?” or “Is there anything about the first day that feels a little scary?” so they have space to share without feeling pressured. Walking through the routine together \u2014 what drop-off will look like, who they might sit with at lunch, what happens if they need help \u2014 can turn the unknown into something familiar, and often takes a lot of the worry out of it.<\/p>\n

The Night Before: Set Up for Smooth Mornings<\/strong><\/h2>\n

You’re almost there! The night before school is all about setting the stage for a smooth, low-stress morning. And let’s be honest \u2014 that starts with doing as much as humanly possible in advance.<\/p>\n

Prep Checklist<\/strong><\/h5>\n
    \n
  • Pre-pack lunches\/snacks in containers and fridge<\/li>\n
  • Pack backpacks with necessary forms, supplies, and backups<\/li>\n
  • Check the weather for the next day and plan outfits<\/li>\n
  • Wind down with a book or chat before bed<\/li>\n
  • Don’t forget to charge your phone!<\/li>\n<\/ul>\n

    The Morning Of: No-Stress Starts<\/strong><\/h2>\n

    This morning is all about calm energy and encouraging vibes\u2026 even if the dog ate a sock and someone’s crying because their toast is \u201ctoo toasty.\u201d<\/p>\n

    Morning To-Dos<\/strong><\/h5>\n
      \n
    • Prioritize a healthy, quick breakfast<\/li>\n
    • Grab packed lunch and snacks from the fridge<\/li>\n
    • Fill water bottles and add to backpacks<\/li>\n
    • Snap those first-day pics!<\/li>\n
    • Big hugs and affirmations before they head out<\/li>\n<\/ul>\n

      Tip: <\/strong>Label everything! From water bottles to lunch containers to jacket tags, a quick label now saves a lot of \u201cwhose is this?\u201d moments later.<\/em><\/p>\n

      You’ve Got This<\/strong><\/h2>\n

      New school year, new backpack, new set of \u201cwhere are my shoes?!\u201d mornings \u2014 but with a little prep, you’ll be ready for all of it. Work through this checklist at your own pace, tick off what you can each week, and remember: a smooth first day isn’t about doing everything perfectly, it’s about walking in feeling ready. Here’s to a great year ahead \u2014 for the kids, and for you too!<\/p>\n","protected":false},"excerpt":{"rendered":"

      It’s hard to believe summer is winding down already, but the countdown to the first bell is officially on! Whether you’re prepping for your child’s very first day of kindergarten or gearing up for another year of packed lunches and homework, a little planning goes a long way. We’ve broken the back-to-school hustle down into […]<\/p>\n","protected":false},"author":46,"featured_media":57922,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[1318,1316,1800,41,94],"tags":[6574,6576,6577,6581,6580,6575,6578,6579],"class_list":["post-57916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-backtoschool","category-breakfast-smoothies","category-family","category-food","category-wellness","tag-back-to-school","tag-backpack","tag-kids","tag-kids-lunch","tag-kids-snacks","tag-lunch-ideas","tag-school","tag-snacks"],"yoast_head":"\nThe Ultimate Back-to-School Checklist for Elementary School Kids - WellBeing by Well.ca<\/title>\n<meta name=\"description\" content=\"It's hard to believe summer is winding down already, but the countdown to the first bell is officially on! Whether you're prepping for your child's very first day of kindergarten or gearing up for another year of packed lunches and homework, a little planning goes a long way. We've broken the back-to-school hustle down into an easy, week-by-week checklist \u2014 so you can tackle it one step at a time (and actually enjoy these last few weeks of summer).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/well.ca\/blog\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Ultimate Back-to-School Checklist for Elementary School Kids - WellBeing by Well.ca\" \/>\n<meta property=\"og:description\" content=\"It's hard to believe summer is winding down already, but the countdown to the first bell is officially on! Whether you're prepping for your child's very first day of kindergarten or gearing up for another year of packed lunches and homework, a little planning goes a long way. We've broken the back-to-school hustle down into an easy, week-by-week checklist \u2014 so you can tackle it one step at a time (and actually enjoy these last few weeks of summer).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/well.ca\/blog\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\/\" \/>\n<meta property=\"og:site_name\" content=\"WellBeing by Well.ca\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/wellca\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-22T17:48:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/well.ca\/blog\/wp-content\/uploads\/2026\/07\/cSKBe5jw-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1708\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Well.ca\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@welldotca\" \/>\n<meta name=\"twitter:site\" content=\"@welldotca\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Well.ca\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\\\/\"},\"author\":{\"name\":\"Well.ca\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#\\\/schema\\\/person\\\/a6ef28004479d6276e0e08d936a56f73\"},\"headline\":\"The Ultimate Back-to-School Checklist for Elementary School Kids\",\"datePublished\":\"2026-07-22T17:48:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\\\/\"},\"wordCount\":1006,\"publisher\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/well.ca\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cSKBe5jw-scaled.jpg\",\"keywords\":[\"back to school\",\"backpack\",\"kids\",\"kids lunch\",\"kids snacks\",\"lunch ideas\",\"school\",\"snacks\"],\"articleSection\":[\"Back to School\",\"Breakfast & Smoothies\",\"Family\",\"Food\",\"Wellness\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\\\/\",\"url\":\"https:\\\/\\\/well.ca\\\/blog\\\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\\\/\",\"name\":\"The Ultimate Back-to-School Checklist for Elementary School Kids - WellBeing by Well.ca\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/well.ca\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cSKBe5jw-scaled.jpg\",\"datePublished\":\"2026-07-22T17:48:22+00:00\",\"description\":\"It's hard to believe summer is winding down already, but the countdown to the first bell is officially on! Whether you're prepping for your child's very first day of kindergarten or gearing up for another year of packed lunches and homework, a little planning goes a long way. We've broken the back-to-school hustle down into an easy, week-by-week checklist \u2014 so you can tackle it one step at a time (and actually enjoy these last few weeks of summer).\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/well.ca\\\/blog\\\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\\\/#primaryimage\",\"url\":\"https:\\\/\\\/well.ca\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cSKBe5jw-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/well.ca\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cSKBe5jw-scaled.jpg\",\"width\":2560,\"height\":1708},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/well.ca\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Ultimate Back-to-School Checklist for Elementary School Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/well.ca\\\/blog\\\/\",\"name\":\"WellBeing by Well.ca\",\"description\":\"Inspiration to help you live well!\",\"publisher\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/well.ca\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#organization\",\"name\":\"Well.ca\",\"url\":\"https:\\\/\\\/well.ca\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/well.ca\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/wellca_225x100.png\",\"contentUrl\":\"https:\\\/\\\/well.ca\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/wellca_225x100.png\",\"width\":225,\"height\":100,\"caption\":\"Well.ca\"},\"image\":{\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/facebook.com\\\/wellca\",\"https:\\\/\\\/x.com\\\/welldotca\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/well.ca\\\/blog\\\/#\\\/schema\\\/person\\\/a6ef28004479d6276e0e08d936a56f73\",\"name\":\"Well.ca\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"\\\/\\\/www.gravatar.com\\\/avatar\\\/5a4372ef3c7e10c336bf2d3a7794c4ba?s=96&r=g&d=mm\",\"url\":\"\\\/\\\/www.gravatar.com\\\/avatar\\\/5a4372ef3c7e10c336bf2d3a7794c4ba?s=96&r=g&d=mm\",\"contentUrl\":\"\\\/\\\/www.gravatar.com\\\/avatar\\\/5a4372ef3c7e10c336bf2d3a7794c4ba?s=96&r=g&d=mm\",\"caption\":\"Well.ca\"},\"sameAs\":[\"http:\\\/\\\/well.ca\"],\"url\":\"https:\\\/\\\/well.ca\\\/blog\\\/author\\\/well-ca\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Ultimate Back-to-School Checklist for Elementary School Kids - WellBeing by Well.ca","description":"It's hard to believe summer is winding down already, but the countdown to the first bell is officially on! Whether you're prepping for your child's very first day of kindergarten or gearing up for another year of packed lunches and homework, a little planning goes a long way. We've broken the back-to-school hustle down into an easy, week-by-week checklist \u2014 so you can tackle it one step at a time (and actually enjoy these last few weeks of summer).","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/well.ca\/blog\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\/","og_locale":"en_US","og_type":"article","og_title":"The Ultimate Back-to-School Checklist for Elementary School Kids - WellBeing by Well.ca","og_description":"It's hard to believe summer is winding down already, but the countdown to the first bell is officially on! Whether you're prepping for your child's very first day of kindergarten or gearing up for another year of packed lunches and homework, a little planning goes a long way. We've broken the back-to-school hustle down into an easy, week-by-week checklist \u2014 so you can tackle it one step at a time (and actually enjoy these last few weeks of summer).","og_url":"https:\/\/well.ca\/blog\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\/","og_site_name":"WellBeing by Well.ca","article_publisher":"http:\/\/facebook.com\/wellca","article_published_time":"2026-07-22T17:48:22+00:00","og_image":[{"width":2560,"height":1708,"url":"https:\/\/well.ca\/blog\/wp-content\/uploads\/2026\/07\/cSKBe5jw-scaled.jpg","type":"image\/jpeg"}],"author":"Well.ca","twitter_card":"summary_large_image","twitter_creator":"@welldotca","twitter_site":"@welldotca","twitter_misc":{"Written by":"Well.ca","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/well.ca\/blog\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\/#article","isPartOf":{"@id":"https:\/\/well.ca\/blog\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\/"},"author":{"name":"Well.ca","@id":"https:\/\/well.ca\/blog\/#\/schema\/person\/a6ef28004479d6276e0e08d936a56f73"},"headline":"The Ultimate Back-to-School Checklist for Elementary School Kids","datePublished":"2026-07-22T17:48:22+00:00","mainEntityOfPage":{"@id":"https:\/\/well.ca\/blog\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\/"},"wordCount":1006,"publisher":{"@id":"https:\/\/well.ca\/blog\/#organization"},"image":{"@id":"https:\/\/well.ca\/blog\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\/#primaryimage"},"thumbnailUrl":"https:\/\/well.ca\/blog\/wp-content\/uploads\/2026\/07\/cSKBe5jw-scaled.jpg","keywords":["back to school","backpack","kids","kids lunch","kids snacks","lunch ideas","school","snacks"],"articleSection":["Back to School","Breakfast & Smoothies","Family","Food","Wellness"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/well.ca\/blog\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\/","url":"https:\/\/well.ca\/blog\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\/","name":"The Ultimate Back-to-School Checklist for Elementary School Kids - WellBeing by Well.ca","isPartOf":{"@id":"https:\/\/well.ca\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/well.ca\/blog\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\/#primaryimage"},"image":{"@id":"https:\/\/well.ca\/blog\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\/#primaryimage"},"thumbnailUrl":"https:\/\/well.ca\/blog\/wp-content\/uploads\/2026\/07\/cSKBe5jw-scaled.jpg","datePublished":"2026-07-22T17:48:22+00:00","description":"It's hard to believe summer is winding down already, but the countdown to the first bell is officially on! Whether you're prepping for your child's very first day of kindergarten or gearing up for another year of packed lunches and homework, a little planning goes a long way. We've broken the back-to-school hustle down into an easy, week-by-week checklist \u2014 so you can tackle it one step at a time (and actually enjoy these last few weeks of summer).","breadcrumb":{"@id":"https:\/\/well.ca\/blog\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/well.ca\/blog\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/well.ca\/blog\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\/#primaryimage","url":"https:\/\/well.ca\/blog\/wp-content\/uploads\/2026\/07\/cSKBe5jw-scaled.jpg","contentUrl":"https:\/\/well.ca\/blog\/wp-content\/uploads\/2026\/07\/cSKBe5jw-scaled.jpg","width":2560,"height":1708},{"@type":"BreadcrumbList","@id":"https:\/\/well.ca\/blog\/the-ultimate-back-to-school-checklist-for-elementary-school-kids\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/well.ca\/blog\/"},{"@type":"ListItem","position":2,"name":"The Ultimate Back-to-School Checklist for Elementary School Kids"}]},{"@type":"WebSite","@id":"https:\/\/well.ca\/blog\/#website","url":"https:\/\/well.ca\/blog\/","name":"WellBeing by Well.ca","description":"Inspiration to help you live well!","publisher":{"@id":"https:\/\/well.ca\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/well.ca\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/well.ca\/blog\/#organization","name":"Well.ca","url":"https:\/\/well.ca\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/well.ca\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/well.ca\/blog\/wp-content\/uploads\/2018\/06\/wellca_225x100.png","contentUrl":"https:\/\/well.ca\/blog\/wp-content\/uploads\/2018\/06\/wellca_225x100.png","width":225,"height":100,"caption":"Well.ca"},"image":{"@id":"https:\/\/well.ca\/blog\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/facebook.com\/wellca","https:\/\/x.com\/welldotca"]},{"@type":"Person","@id":"https:\/\/well.ca\/blog\/#\/schema\/person\/a6ef28004479d6276e0e08d936a56f73","name":"Well.ca","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"\/\/www.gravatar.com\/avatar\/5a4372ef3c7e10c336bf2d3a7794c4ba?s=96&r=g&d=mm","url":"\/\/www.gravatar.com\/avatar\/5a4372ef3c7e10c336bf2d3a7794c4ba?s=96&r=g&d=mm","contentUrl":"\/\/www.gravatar.com\/avatar\/5a4372ef3c7e10c336bf2d3a7794c4ba?s=96&r=g&d=mm","caption":"Well.ca"},"sameAs":["http:\/\/well.ca"],"url":"https:\/\/well.ca\/blog\/author\/well-ca\/"}]}},"_links":{"self":[{"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/posts\/57916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/comments?post=57916"}],"version-history":[{"count":27,"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/posts\/57916\/revisions"}],"predecessor-version":[{"id":57965,"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/posts\/57916\/revisions\/57965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/media\/57922"}],"wp:attachment":[{"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/media?parent=57916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/categories?post=57916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/well.ca\/blog\/wp-json\/wp\/v2\/tags?post=57916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}