Detox & Cleanses
What is the difference between a detox and a cleanse?
A Detox is a specific diet routine that aims to enhance the bodys natural detoxification system. The detoxification process is one the body actually does naturally, working to eliminate toxins from the body.
A Cleanse focuses more specifically on the digestive tract, and removing harmful materials from the body outside of the natural detoxification process.
What happens when you detox?
The body naturally works to eliminate toxins from the body through a process called detoxification. The term detox has been popularized to refer to a specific diet routine with the intent to boost the natural detoxification process by aiming to enhance organ function and waste removal.