Innovite Health Classic Psyllium Powder

Used in Herbal Medicine to promote bowel movements and provide gentle relief of constipation and/or irregularity. A source of fibre for the maintenance of good health.

Recommended Dosage: (Adults) Take 1-2 scoops per day or as directed by a healthcare provider. For each 1g of psyllium, mix with 30ml of liquid (water, fruit juice or similar aqueous beverage), stir briskly and drink immediately. Take before or after taking other medications or natural health products. Maintain adequate fluid intake and do not take before bedtime. Effects observed 12-24 hours after first dose, and may take 2-3 days.

Caution: Consult a healthcare provider prior to use if symptoms worsen or if laxative effect does not occur within seven days. Consult a healthcare provider if you are taking medications which inhibit peristaltic movement (e.g. opioids, loperamide), or if you have symptoms such as abdominal pain, nausea, vomiting or fever. Consult a healthcare provider immediately if you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product. Do not use if seal is broken. Keep out of reach of children. Store in a cool dry place to preserve freshness.