Adrien Gagnon Valerian Mild Sedative

Valerian is a light sedative known to promote better sleep. It is recommended in cases of insomnia, nervousness, and/or anxiety.

Features and Benefits:

• Appeases nervousness or anxiety
• Favors sleep
• Gently fights insomnia

Recommended Dosage: (Adults) Take 6 capsules daily, 2 capsules at each meal.

Medicinal Ingredients: Each capsule contains:
Valerian [Valeriana officinalis] (root) 185 mg
Valerian [Valeriana officinalis] (root) 65 mg
Extract standardized to 0.8% in valerenic acid.

Non-Medicinal Ingredients: Gelatin, Maltodextrin.

Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if symptoms worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended.