Alpha Gourmet MCT Coconut Salad Oil is an exquisite oil! It's an ideally balanced fatty acid composition of MCT Oil 60/40 and DME Virgin Coconut Oil, AND unrefined Chia seed Omega-3 Oil. Plus, it's easy to digest! This amazing oil has been created to simplify the intake of quality food oils. Try Gourmet MCT Salad Oil -- for the most balanced fat intake!