Bfree Period Cup Watermelon Pink

Meet your new favorite: the Bfree Cup in a fun Watermelon Pink! Size 1 holds up to 15mL of menstrual flow, making it perfect for first-time users and those with lighter periods. 

This innovative menstrual cup requires no boiling to stay clean, thanks to its 100% medical-grade silicone construction. How great is that? Imagine the Bfree Cup comfortably collecting your menstrual flow without any fuss. When it's full, just empty, rinse, and reinser - simple as that! With its antibacterial technology, you can skip the boiling step common with other cups. And when it's time to part ways with your cup, just give it a quick rinse and wipe! When you get your Bfree Cup, you'll also receive a bag made from 100% recycled materials, a helpful user guide, and a reusable tin. It's like a little celebration for your period! So why wait? Join the Bfree Cup community and enjoy a new level of period freedom while helping the planet!

Directions:
CLEAN HANDS: Wash your hands before and after inserting your cup. This is the absolute, most important step when using any menstrual cup. No matter how clean your bfree cup, if you have any harmful bacteria or toxins on your hands, there is the risk of contracting an infection through any cuts, scrapes or surgical wounds.
FOLD YOUR CUP: There are many ways to fold a menstrual cup. We recommend the punch down method for the bfree cup. It is the best fold for counter acting the opening forces of the cup. Those forces ensure your cup opens uniformly every time it's inserted, but released too early and out of position, can sting. Most important is finding a comfortable fold that makes it as easy as possible to insert your cup.
INSERT IT: Relax and get comfortable. You'll get the hang of this before you know it. We know it's sort of an oxymoron to try and relax, but the more relaxed your pelvic muscles are, the easier it will be to guide the cup into its perfect position. Find your preferred position: whether it is standing, squatting, or sitting. One leg up, or both, whatever works is absolutely fine. Open your legs, separate your labia (inner and outer lips) and slowly insert your folded cup into your vagina. You can get the cup a little wet first to help with lubrication, but avoid actual, silicone-based lube (water-based is fine). When you let go, the bfree cup will pop open, so make sure you keep squeezing your punch down fold until the cup is in position!

TAKING IT OUT: Find that stable position again whether sitting over your toilet, squatting in shower or standing in the bathroom. From there, prepare to remove your cup. Break the seal by pinching the base of the cup with your index finger and thumb. DO NOT pull on the stem without breaking the seal. If the seal is not broken, and you pull on your cup by the stem, it will put an uncomfortable level of pressure on your cervix. Instead, pull the cup out while pinching that base. The stem will help you find the base of the cup, and keep your fingers anchored in place, but actual removal is done with the grips on the base itself.