A common ingredient in Tabbouleh, Bob's Red Mill Bulgur Wheat is a wonderful base for salads and pilafs. Use it to add crunch to breads and muffins or try it cooked as a hot cereal. Mix Bob's Red Mill Bulgur Wheat into meatballs and meat loaf to bring whole grain nutrition to your table. The nutty flavor of Bob's Red Mill Bulgur Wheat makes it perfect for savory dishes and breads. Bulgur is an ideal substitute for nutritionally deplete sides, such as potatoes, pasta and stuffing.
Like many whole grains, Bob's Red Mill Bulgur Wheat is a nutritional powerhouse. With a healthy balance of fat, fiber and protein, Bob's Red Mill Bulgur Wheat is great for those following Weight Watchers and anyone trying to be more conscious of what they eat.