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Bob's Red Mill Organic Golden Flaxseed Meal
907 g
Although Bob's Red Mill Organic Golden Flaxseed Meal contains all sorts of healthy components, it owes its primary healthy reputation to three of them: omega-3 essential fatty acids, lignans and fiber. Omega-3 essential fatty acids are “good” fats that have been shown to have heart-healthy effects. Each tablespoon of Bob's Red Mill Organic Golden Flaxseed Meal contains about 1.8 grams of plant omega-3s. Lignans have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 80 times more lignans than other plant foods. Bob's Red Mill Organic Golden Flaxseed Meal is high in dietary fiber containing both the soluble and insoluble types. It’s also a powerful natural cholesterol controller. Bob's Red Mill Organic Golden Flaxseed Meal is freshly milled to preserve the natural oils and nutrients.

Ingredients: organic golden flaxseeds


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Marg: more than a year ago

For vegetarians, this is a great source of Omega 3 (no "fishy" smell) and fibre, I use this daily in my protein shakes and salads. Love the package size.


SOPHIE: more than a year ago

These work great for gluten free baking, to add some fiber.


Glenn: more than a year ago

2tbsps in my oat meal every morning. Great sprinkled on salads.


SOPHIE: more than a year ago

A good ingredient to use in Gluten free baking to replace eggs or add fiber and texture. I use it a lot in baking.


Patricia: more than a year ago

Bob's Red Mill products are very good. I enjoy this product in low carb baking and in making tasty granola....


Susana: more than a year ago

Excellent product as an alternative to wheat. Great taste.


Theresa: more than a year ago

great product.
add it to baking and to my cereal or smoothie in the a.m.

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