Magnesium is essential in over 350 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. This proprietary magnesium-glycine complex provides a therapeutic 125mg of magnesium bis-glycinate, 100mg of GABA (gamma-aminobutyric acid) and 2.5mg of melatonin as natural sleep aids with every vegetable capsule.
Directions: Adults – Take one (1) to two (2) capsules before bedtime or as directed by a healthcare practitioner. Do not drive or use machinery for 5 hours after taking melatonin.
Medicinal Ingredients: Each capsule contains:
Magnesium - TRAACS® magnesium bis-glycinate chelate buffered (magnesium bis-glycinate chelate, magnesium oxide) 125mg
GABA (gamma-aminobutyric acid) 100mg
Non-medicinal Ingredients: Vegetable-grade magnesium stearate, vegetable capsule. No binders. No fillers.
Caution: As with any natural health product, you should consult a healthcare practitioner prior to use of this product especially if you are taking anticoagulant, anticonvulsant, steroids, or blood pressure/immunosuppressive/sedative/hypnotic/psychotropic medications, or if you have asthma, depression, diabetes/hypoglycemia, migraine, hormonal/seizure disorders, or cardiovascular/chronic kidney/immune system/liver disease. Consumption with alcohol or medications/natural health products with sedative properties is not recommended. Do not use if seal is broken. Keep out of reach of children.