Ingredients: Chamomile, tilia flowers, valerian, spearmint, lemongrass, and hawthorn.
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Jen: more than a year ago
5/5 because it's actually quite a nice flavour, especially with just a little bit of honey; it brews well; is better priced than other "medicinal" teas of the type, and seems to work pretty well. Seems to help me get to sleep and stay asleep well -- it's been great for getting to sleep earlier, or being able to fall asleep earlier when traveling (sometimes a problem). I've not tried anything else with the valerian, but that seems to be the important addition here, 'cause normal Sleepy Time doesn't do much for me.