Dosage: Adults: As a dietary supplement, take1 capsule with a meal, or as directed by your health care practitioner.
Active ingredients (one capsule contains): Thiamine (Thiamin mononitrate) 55 mg, Vitamin B2 (Riboflavin) 55 mg, Niacinamide (3-Pyridinecarboxamide) 55 mg, Vitamin B6 (Pyridoxine Hydrochloride) 55 mg, Pantothenic Acid (D-Pantothenic acid, Calcium d-Pantothenate) 55 mg, PABA (4-Aminobenzoic acid, para-Aminobenzoic acid) 55 mg, Choline ((beta Hydroxyethyl)trimethylammonium, Choline Bitartate) 55 mg, Inositol (Myo-inositol) 55 mg, Folate ([6S]5 methyltetrahydrofolic acid from 400 mcg of Quatrefolic®
[6S]-5-methyltetrahydrofolic acid, glucosamine salt) 200 mcg, Biotin 100 mcg, Vitamin B12 (Methylcobalamin) 12 mcg
Other ingredients: hypromellose, microcrystalline
Cautions: Consult a health care practitioner prior to use if you are taking sulfonamides or if you are pregnant or breastfeeding. Known Adverse Reactions: Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use.