The recommended daily intake of Goji Berries is a small handful (20 to 30g).
They can be eaten as a dry or wet snack (after being soaked overnight). Mix them into cereals, yogurt or blend them into smoothies. Also, add to recipes for muffins and breads or add to soup for a unique added flavour.
Ingredients: Tibetan Goji Berries (Lycium Barbarum).