Fody Let's Salsa Mild Salsa
454g
Ole! Never miss another Taco Tuesday. Nachos are now a reality with Fody's delicious, bright flavoured, low FODMAP salsa.

What are FODMAPS
According to Monash University, FODMAPs are a group of dietary sugars that are poorly absorbed in the small intestine. FODMAPs can trigger digestive issues including gas, bloating, distension, abdominal discomfort, pain, diarrhea and/or constipation by some people, especially those with Irritable Bowel Syndrome (IBS). FODMAP stands for: Fermentable Oligosaccharides Disaccharides Monosaccharides And Polyols.

What foods contains FODMAPS

There are 5 types of FODMAPs that exist in the food we eat. They are: fructose, lactose, fructans, galacto-oligosaccharides and sugar alcohols. Food can contain one or more types of FODMAPs.

FODMAPs are found in many foods: from various fruit and vegetables, to milk and wheat. It can be confusing to identify FODMAP foods, and you may find many different contradicting opinions and low FODMAP food charts out there. For more information, check out Fody's High and Low FODMAP food charts.

Features:

  • Certified Low FODMAP- the only clinically proven diet for those suffering from irritable bowel syndrome (IBS)
  • Clean label ingredients
  • Non-GMO Project Verified
  • Certified Gluten Free
  • Vegan

Ingredients: Diced Tomatoes, Water, Crushed Tomatoes, Jalapeno Peppers, Cilantro, Cider Vinegar, Sea Salt, Lime Juice Concentrate, Cumin, Natural Flavors.



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