Fody Mild Salsa

Ole! Never miss another Taco Tuesday. Nachos are now a reality with Fody's delicious, bright flavoured, low FODMAP mild salsa.

What are FODMAPS
According to Monash University, FODMAPs are a group of dietary sugars that are poorly absorbed in the small intestine. FODMAPs can trigger digestive issues including gas, bloating, distension, abdominal discomfort, pain, diarrhea and/or constipation by some people, especially those with Irritable Bowel Syndrome (IBS). FODMAP stands for: Fermentable Oligosaccharides Disaccharides Monosaccharides And Polyols.

What foods contains FODMAPS

There are 5 types of FODMAPs that exist in the food we eat. They are: fructose, lactose, fructans, galacto-oligosaccharides and sugar alcohols. Food can contain one or more types of FODMAPs.

Features:

  • Certified Low FODMAP
  • Non-GMO Project Verified
  • Certified Gluten Free
  • Vegan

Ingredients: Diced Tomatoes, Water, Crushed Tomatoes, Jalapeno Peppers, Cider Vinegar, Sea Salt, Cilantro, Concentrated Lime Juice, Cumin, Flavors.


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Rated 5 out of 5 by from Delicious! I almost can’t tell that there is no garlic or onions! Being on the low fodmaps diet is really challenging but Fody makes it so much easier to enjoy food again! This salsa is really good!
Date published: 2020-04-14
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