Gaiam Restore 3-in-1 Resistance Band

Build strength and improve mobility. The adjustable design allows for multiple resistance combinations as your strength progresses. Easily clip on and off the light, medium or heavy strength cords to customize your workout. Includes Exercise Guide for workout tips and instructions.

Features:

• Adjustable design allows for multiple resistance combinations
  
• Easily clip on and off
  
• Light, medium and heavy cords
  
• Comfortable, sure-grip foam handles Ideal for all fitness levels
  
• Downloadable Exercise Guide included

Caution: Ensure the 3-In-1 Resistance Cords is secure under your foot/feet and (or) in your hands before beginning each exercise. Avoid looking directly at the 3-In-1 Resistance Cord during exercise. Perform exercises in a slow and controlled manner. Stop and rest if you feel dizzy or short of breath. Use product only as intended and demonstrated in the exercise guide. This product is made with natural latex that has been known to cause allergies in certain people.