Whether you're recovering from an injury or a marathon movie night at home, gently wake up your lower body muscles with this set of three mini bands. Each band provides a different level of resistanceҗlight, medium and heavy depending on how much activation and strengthening you need. Follow along with a downloadable exercise guide to target your legs, hips, glutes, ankles, calves and thighs for greater mobility and muscle mass.
Features:
- Set of three mini bands
- Light, medium and heavy resistance
- Ideal for rehabilitation, activation
- Helps strengthen lower body
- Builds muscle mass, increases mobility
- Comes with downloadable exercise guide
Caution: Inspect the Mini Bands before each workout for nicks or tears. If present, do not use. Ensure the Mini Band is secure before beginning each exercise. Perform exercises in a slow and controlled manner. Stop and rest if you feel dizzy or short of breath. Use product only as intended and demonstrated in the exercise guide. This product is made with natural latex.
- Set of three mini bands
- Light, medium and heavy resistance
- Ideal for rehabilitation, activation
- Helps strengthen lower body
- Builds muscle mass, increases mobility
- Comes with downloadable exercise guide
