Nature's Harmony Coral Calcium With Vitamin D
Coral Calcium is a highly absorbable form of calcium that naturally balances your body’s pH level to thwart disease, as well as assist in the proper function of enzymes and amino acids to improve overall health. Calcium is a macro mineral; that is, the body needs large amounts of it to function well. It is essential for building and repairing bone, for healthy teeth and to maintain a regular heartbeat. It also helps muscles contract and relax, and it supports nerve function. Calcium also plays an important role in blood clotting and maintaining blood pressure. Taken at bedtime, calcium can promote sound sleep and ease night-time leg cramps.
Recommended dose (adults): take 1 capsule three times daily.
Each capsule contains:
- Calcium (calcium carbonate from coral) 120 mg
- Magnesium (magnesium carbonate from coral and magnesium oxide USP) 54 mg
- Vitamin D3 (cholecalciferol) 5 mcg/200 IU
Other Nature's Harmony Products
Barbara: more than a year ago
This is a reasonably priced coral calcium which I take in combination with a calcium -magnesium 1:1 product so that I am getting both, Research indicates that coral calcium is supposed to be the easiest assimilated type so I am going to include some in my diet from now on