Nature’s Harmony Liquid Melatonin may help in the temporary relief of insomnia. Each 1 mL dropper of Nature’s Harmony Liquid Melatonin provides 3 mg of melatonin. This dosage form, with a natural berry flavour, is a suitable choice for people who have difficulty swallowing pills.
Melatonin is a hormone produced by the pineal gland in the brain. Responsible for regulating our sleep-wake cycles, this hormone is released into the bloodstream to induce sleep. Melatonin helps regulate our body’s regeneration process and, therefore, helps to maintain healthy, youthful tissues. Melatonin promotes sleep, eases shift work transitions, and may relieve jet lag, without the hazards or side effects of prescription sleeping pills.
Medicinal Ingredients: Per 1 ml:
Melatonin - 3 mg
Filtered water, fructose, natural berry flavour, malic acid, sodium benzoate, potassium sorbate
Other Nature's Harmony Products
Alison: more than a year ago
I tried liquid melatonin when capsules didn't work well and left me hung over (purchased from well.ca but the item page didn't say they were timed release!). This product helps me get to sleep when I have to go to bed "too early" for my Delayed Sleep Phase Syndrome. It tastes nice; I don't find it bitter, and it works quickly. I do not feel groggy in the morning. It does tend to create vivid and interesting dreams.