NOW Foods Biotin
5000 mcg 120 Veggie Capsules
NOW Foods Biotin contains 500omcg of this important B complex vitamin. Biotin is a water-soluble vitamin necessary for normal growth and body function. Biotin is a key regulatory element in gluconeogenesis, fatty acid synthesis, and in the metabolism of some amino acids.

Alongside its role in energy production, Biotin enhances the synthesis of certain proteins. In addition, Biotin promotes normal immunity and plays a critical role in nail, hair and skin health.

Adult Dosage: Take 1 capsule daily with meals.

Ingredients:  Each capsule contains: Biotin..........5000mcg
Non Medicinal Ingredients:  Rice Flour, Veg Capsule (hypromellose, water), Magnesium Stearate and Silica

Caution: Consult a healthcare practitioner for prolonged use. Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding.

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Kristina: a few months ago

Works well...helped my nails grow much stronger.

Linda: a few months ago

Easy to swallow softgels with no aftertaste.

Marie-France: about a year ago

I'm taking the Biotin to grow my hair. I've been taking it for only a week so I can't say if it's working but I'm happy I could find a vegan Biotin supplement.

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