Good Eats Organic Coconut Flour is ground from the fibrous contents of white coconut meat. Packed with vitamins, coconut flour is often used to replace a portion of regular flour in many baked goods such as pastries, pancakes, cookies and cakes.
Coconut flour adds a rich and naturally sweet flavour to smoothies or can be used to thicken soups or sauces. Using coconut flour is an excellent way to reduce carbohydrates in baking as well as replace gluten in your diet. Coconut flour is very high in fibre, protein and iron.
- Certified Gluten Free by the Canadian Celiac Association
- Certified Canada Organic
- Very High in Iron
- High in Vitamin C and Calcium