Quest Melatonin is a high-quality supplemental melatonin product. Melatonin is a hormone that helps regulate our natural circadian rhythm (sleep-wake cycle). As we age, our natural production of melatonin decreases, leading to sleeping problems. Supplemental melatonin can help improve sleep disorders and improve recovery from shift work or jet lag, and thus diminish fatigue.
Medical Ingredients (per capsule): melatonin (synthetic) - 3 mg
Non-Medical Ingredients: magnesium stearate, microcrystalline cellulose, silicon dioxide, gelatin.
This product does not contain artificial colours, flavours or preservatives, corn, dairy, egg, gluten, shellfish, soy or sulfites.
Dosage: 3 mg