- Gluten free
Ingredient: Organic Ashwagandha root powder
Cautions and Warnings: Always consult a health care practitioner prior to use if you have any health condition or are taking any medications.
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AT: a few months ago
This powder is easy to add to a smoothie or mix into yoghurt (though the taste on its own is somewhat unpalatable...a smoothie is my favourite "delivery option"). Ashwaghanda is known as an adaptogen. I began using it for thyroid support, and my recent lab results show a modest improvement.